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Tuna and Avocado Quesadillas Recipe

★★★★★

4.5 from 55 reviews
  • Author: Jake
  • Total Time: 26 minutes
  • Yield: 4 quesadilla sandwiches (8 wedges) 1x
  • Diet: Low Salt

Description

These Tuna and Avocado Quesadillas are a delicious and quick meal featuring creamy avocado, tangy lemon, savory canned tuna, fresh baby spinach, and melted cheddar cheese all melted between crispy tortillas. Perfect for a satisfying lunch or dinner, they combine creamy, cheesy, and fresh flavors with a crispy texture.

Ingredients

Scale

Main Ingredients

  • 8 Tortillas
  • 1 Avocado
  • 1 Lemon (juiced)
  • Salt, to taste
  • 400 grams Canned Tuna, drained
  • 50 grams Fresh Baby Spinach
  • 1 cup Cheddar Cheese, shredded

Instructions

  1. Prepare the Avocado Mixture: Scoop the flesh of the avocado into a bowl. Add the juice of one lemon and season with salt to taste. Mash the avocado mixture with a fork until combined, creating a smooth spread.
  2. Assemble the Quesadillas: Divide the avocado mixture evenly over four of the tortillas, spreading it out evenly with the back of a spoon. Evenly distribute the canned tuna on top of the avocado spread. Add fresh baby spinach leaves and sprinkle cheddar cheese over the spinach layer.
  3. Sandwich the Quesadillas: Place the remaining four tortillas on top of the prepared ones to form sandwiches.
  4. Cook the Quesadillas: Heat a regular frying pan with a small amount of oil over medium heat. Cook each quesadilla sandwich for about 2 minutes on each side until the tortillas are golden brown and the cheese melts inside.
  5. Serve: Use a pizza cutter or a sharp knife to cut each quesadilla into wedges. Serve immediately and enjoy the warm, melty, and flavorful quesadillas.

Notes

  • You can substitute cheddar cheese with mozzarella or Monterey Jack for a different flavor.
  • Drain the canned tuna well to avoid soggy quesadillas.
  • Add spices like cumin or chili flakes for a spicy kick.
  • Use a non-stick pan for easier flipping and less oil.
  • Serve with salsa, sour cream, or guacamole for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: Mexican-inspired

Keywords: Tuna Quesadilla, Avocado Quesadilla, Quick Lunch, Mexican Quesadilla, Tuna Recipe

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Find it online: https://platedbyjake.com/tuna-and-avocado-quesadillas-recipe/