Super Seed & Nut Granola Recipe

Introduction

This Super Seed & Nut Granola is a wholesome, crunchy snack packed with a variety of seeds, nuts, and fruit. Naturally sweetened and easy to make, it’s perfect for breakfast or a nutritious on-the-go treat.

Ingredients

• 2 tablespoons Truvia® Original Calorie-Free Sweetener from the Stevia Leaf Spoonable
• 1 Banana
• 1 tablespoon Water
• 2 teaspoons Vanilla Extract
• 1/4 teaspoon Salt
• 2 cups Oats
• 1/4 cup Pumpkin Seeds
• 2 tablespoons Quinoa
• 2 tablespoons Chia Seeds
• 2 tablespoons Sunflower Seeds
• 2 tablespoons Flaxseeds
• 2 tablespoons Walnut Pieces
• 2 tablespoons Dried Cranberries
• 1 tablespoon Coconut Oil

Instructions

1. Step 1: Preheat the oven to 300 degrees F (150 degrees C) and line a large baking sheet with parchment paper.
2. Step 2: In a small bowl, mash the banana with a fork until smooth.
3. Step 3: Stir in the sweetener, water, vanilla extract, and salt until fully combined and dissolved.
4. Step 4: In a separate medium bowl, mix together the oats, pumpkin seeds, quinoa, chia seeds, sunflower seeds, flaxseeds, walnuts, dried cranberries, and coconut oil.
5. Step 5: Pour the wet mixture into the dry ingredients and stir until everything is evenly coated.
6. Step 6: Spread the granola mixture evenly on the prepared baking sheet.
7. Step 7: Bake for 35 to 40 minutes, stirring once halfway through to prevent over-baking and ensure even toasting.
8. Step 8: Remove from the oven and let the granola cool completely on the baking sheet; it will crisp up as it cools.
9. Step 9: Transfer to an airtight container for storage.

Tips & Variations

• For extra crunch, toast the nuts and seeds separately before mixing with the oats.
• Swap dried cranberries for raisins, chopped apricots, or dried cherries based on your preference.
• Use maple syrup or honey instead of Truvia® for a natural sweetener option.
• Add cinnamon or nutmeg to the dry ingredients for a warm, spiced flavor.

Storage

Store your granola in an airtight container at room temperature for up to two weeks. If you want it to last longer, keep it in the refrigerator for up to a month. To enjoy, eat it as is, sprinkle over yogurt, or serve with milk. If the granola loses crunch, briefly toast it in the oven again before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh fruit instead of dried cranberries?

Fresh fruit may add moisture and make the granola less crunchy, so it’s best to stick with dried fruit when baking granola.

Is it necessary to use coconut oil?

Coconut oil helps bind the ingredients and adds a subtle flavor. You can substitute with another mild oil like vegetable or canola oil if preferred.

Super Seed & Nut Granola Recipe

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★★★★★

4.8 from 135 reviews

• Author: Jake
• Total Time: 45-50 minutes
• Yield: Approximately 4 cups 1x
• Diet: Gluten Free

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Description

This Super Seed & Nut Granola is a wholesome, nutrient-packed snack that combines oats, a variety of seeds, nuts, and dried cranberries with natural sweeteners and banana for a deliciously crunchy and satisfying treat. Baked at a low temperature to preserve the nutrients and flavors, this granola is perfect for breakfast or a healthy snack.

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Ingredients

Scale 1x2x3x

Wet Ingredients

• 2 tablespoons Truvia® Original Calorie-Free Sweetener from the Stevia Leaf Spoonable
• 1 Banana
• 1 tablespoon Water
• 2 teaspoons Vanilla Extract
• 1/4 teaspoon Salt
• 1 tablespoon Coconut Oil

Dry Ingredients

• 2 cups Oats
• 1/4 cup Pumpkin Seeds
• 2 tablespoons Quinoa
• 2 tablespoons Chia Seeds
• 2 tablespoons Sunflower Seeds
• 2 tablespoons Flaxseeds
• 2 tablespoons Walnut Pieces
• 2 tablespoons Dried Cranberries

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Instructions

1. Preheat Oven: Preheat your oven to 300 degrees Fahrenheit (150 degrees Celsius) to ensure it reaches the ideal temperature for baking the granola evenly.
2. Prepare Baking Sheet: Line a large baking sheet with parchment paper to prevent sticking and make cleanup easier, then set it aside.
3. Mash Banana: In a small bowl, use a fork to thoroughly mash the banana until smooth, which will act as a natural binder and sweetener.
4. Mix Wet Ingredients: Add the Truvia sweetener, water, vanilla extract, and salt to the mashed banana. Stir well until all ingredients are fully dissolved and combined.
5. Combine Dry Ingredients: In a separate medium bowl, mix the oats, pumpkin seeds, quinoa, chia seeds, sunflower seeds, flaxseeds, walnut pieces, dried cranberries, and coconut oil ensuring all are evenly distributed.
6. Combine Wet and Dry Mixtures: Pour the wet ingredient mixture into the bowl with dry ingredients and stir thoroughly until the granola mixture is uniformly coated.
7. Spread on Baking Sheet: Evenly spread the granola mixture onto the prepared baking sheet to allow for uniform baking and crispiness.
8. Bake: Place the baking sheet in the oven and bake for 35 to 40 minutes, taking care to monitor and prevent overbaking, which can cause burning or excessive dryness.
9. Cool Down: After baking, remove the granola from the oven and let it cool completely on the baking sheet. Cooling helps it crisp up further.
10. Store: Once cooled, transfer the granola to an airtight container to maintain freshness and crunchiness for storage.

Notes

• Ensure to spread the granola evenly on the baking sheet to promote uniform baking.
• Stir the granola halfway through baking if you prefer a more even toast, but this recipe does not explicitly require it.
• Store granola in a cool, dry place in an airtight container to keep it crisp for up to two weeks.
• You can substitute dried cranberries with other dried fruits like raisins or chopped apricots for variation.
• Adjust the sweetness by varying the amount of Truvia or adding a natural syrup if preferred.

• Prep Time: 10 minutes
• Cook Time: 35-40 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Keywords: granola, super seed granola, nut granola, healthy snack, baked granola, gluten free granola, low sugar granola, high fiber snack