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Sunshine Smoothie Recipe


  • Author: Jake
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Sunshine Smoothie packed with tropical flavors and natural sweetness, perfect for a healthy breakfast or energizing snack.


Ingredients

Scale

Liquid Base

  • 500ml carrot juice, chilled

Fruits

  • 200g pineapple (fresh or canned)
  • 2 bananas, broken into chunks
  • juice of 1 lime

Other Ingredients

  • small piece ginger, peeled
  • 20g cashew nuts

Instructions

  1. Prepare Ingredients: Peel and chop the pineapple, break the bananas into chunks, peel the ginger, and juice the lime to get all your ingredients ready for blending.
  2. Blend Ingredients: Place the carrot juice, pineapple, banana chunks, ginger, cashew nuts, and lime juice into a blender.
  3. Whizz Until Smooth: Blend all the ingredients on high speed until the mixture is completely smooth and creamy, making sure the cashew nuts are fully incorporated.
  4. Serve or Store: Drink the smoothie immediately for the best freshness, or pour into a bottle to take with you. You can store it in the refrigerator for up to one day.

Notes

  • Use fresh pineapple for a more vibrant flavor, or canned for convenience.
  • Adjust the amount of ginger to your taste for a spicier kick.
  • Consume the smoothie within 24 hours to ensure freshness and nutritional value.
  • For a colder smoothie, add a few ice cubes before blending.
  • Unsweetened pineapple is recommended to keep sugar levels moderate.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: International

Keywords: sunshine smoothie, carrot juice smoothie, pineapple smoothie, banana smoothie, healthy smoothie, tropical smoothie, vegan smoothie