Pulled BBQ Aubergine & Black Bean Burgers Recipe

Introduction

These Pulled BBQ Aubergine & Black Bean Burgers are a smoky, satisfying vegetarian twist on the classic BBQ burger. The aubergine is grilled until tender and mixed with flavorful spices and barbecue sauce, creating a deliciously pulled texture that’s perfect for bun piling. Serve with your favorite toppings for a hearty and healthy meal.

Three sandwiches are placed on a white plate on a wooden table with a white marbled background. Each sandwich has three main visible layers: the bottom soft bun is light golden brown and thick, topped with green leafy lettuce, followed by a juicy layer of shredded meat mixed with a dark brown sauce, then several rings of purple-red raw onion, all covered by a shiny, smooth top bun of a rich dark brown color. The sandwiches look fresh and well stacked, with the middle one slightly behind the other two. In the blurry background, part of a white bowl with grilled corn is visible. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 large aubergines, pricked all over with a fork
  • 1 tbsp olive oil
  • 1 large onion, thinly sliced
  • 1 heaped tsp garlic granules
  • 2 tsp smoked paprika
  • 1 tbsp demerara sugar
  • 1 tsp dried oregano
  • 5 tbsp barbecue sauce
  • 400g can black beans, drained
  • 4 burger buns, toasted and lightly buttered
  • Red onion or pink pickled onion, shredded lettuce, coleslaw, and corn on the cob, to serve (optional)

Instructions

  1. Step 1: Heat the grill to high. Grill the pricked aubergines, turning occasionally, until the skin is blackened and the flesh is soft all over, about 20–30 minutes. Remove and set aside to cool.
  2. Step 2: While the aubergines cool, heat the olive oil in a large ovenproof pan over medium heat. Add the sliced onion and fry until softened and golden, about 10 minutes. Meanwhile, preheat the oven to 200°C (180°C fan) or gas mark 6.
  3. Step 3: Peel the skin from the cooled aubergines and discard it, or scoop out the flesh with a spoon. Add the aubergine flesh to the pan with the onions.
  4. Step 4: Stir in the garlic granules, smoked paprika, demerara sugar, dried oregano, 1 tsp sea salt, and 1 tsp black pepper until aromatic.
  5. Step 5: Mix in the barbecue sauce and drained black beans. Adjust seasoning if needed.
  6. Step 6: Transfer the pan to the oven and bake for 10–15 minutes until the sauce is rich, thick, and the aubergine mixture resembles pulled pork.
  7. Step 7: Serve the pulled aubergine mixture piled into the toasted burger buns with red or pink pickled onion and any other preferred toppings like shredded lettuce. Optionally, serve with coleslaw and corn on the cob on the side.

Tips & Variations

  • For extra smoky flavor, use a chipotle or smoked barbecue sauce.
  • Add some chopped fresh chilli to the aubergine mix for a spicy kick.
  • Try swapping black beans for kidney beans or chickpeas for a different texture.
  • If you don’t have a grill, roast the aubergines in the oven at 220°C until soft and charred.

Storage

Store any leftover pulled aubergine mixture in an airtight container in the fridge for up to 3 days. Reheat gently in a pan over low heat or in the microwave until warmed through. The mixture can also be frozen for up to 1 month—thaw overnight in the fridge before reheating.

How to Serve

Three sandwiches sit closely on a white plate placed on a wooden surface with a white marbled background. Each sandwich has a shiny brown top bun, with a thick filling underneath. The layers from bottom to top include a soft light brown bottom bun, a crunchy green leaf of lettuce, shredded brown meat with dark sauce, and slices of fresh purple-red onion rings placed on top. The buns on the right and middle sandwiches are fully covering the filling, while the sandwich on the left shows some onion rings peeking out from under the top bun. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these burgers vegan?

Yes, this recipe is naturally vegan. Just be sure to use vegan-friendly burger buns and any toppings you choose.

How can I make the aubergine less watery?

Grilling the aubergine until well-charred helps reduce moisture. You can also let the scooped flesh drain in a sieve for a few minutes before mixing it with other ingredients.

Print
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Pulled BBQ Aubergine & Black Bean Burgers Recipe


  • Author: Jake
  • Total Time: 50 minutes
  • Yield: 4 burgers 1x
  • Diet: Vegetarian

Description

These Pulled BBQ Aubergine & Black Bean Burgers offer a smoky, flavorful vegetarian twist on traditional pulled pork burgers. Grilled aubergine is combined with black beans and a rich barbecue sauce to create a satisfying plant-based burger filling, perfect for a delicious and hearty meal. Served on toasted burger buns with optional fresh toppings and classic sides, this recipe is both comforting and healthy.


Ingredients

Scale

Vegetables and Aromatics

  • 2 large aubergines, pricked all over with a fork
  • 1 large onion, thinly sliced
  • 1 heaped tsp garlic granules

Spices and Seasonings

  • 2 tsp smoked paprika
  • 1 tbsp demerara sugar
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • 1 tsp black pepper

Sauces and Oils

  • 1 tbsp olive oil
  • 5 tbsp barbecue sauce

Other

  • 400g can black beans, drained
  • 4 burger buns, toasted and lightly buttered
  • Red onion or pink pickled onion, shredded lettuce, coleslaw, and corn on the cob (optional, to serve)

Instructions

  1. Grill the Aubergine: Heat your grill to high. Prick the aubergines with a fork all over, then place them under the grill. Turn occasionally and cook until the aubergine skins are blackened and the flesh is very soft throughout, about 20-30 minutes. Once done, set aside to cool.
  2. Sauté the Onions: While the aubergines cook, heat the olive oil in a large ovenproof pan over medium heat. Add the thinly sliced onion and cook, stirring occasionally until softened and golden, approximately 10 minutes.
  3. Preheat the Oven: Set your oven to 200°C (180°C fan oven) or gas mark 6 in preparation for baking the burger filling.
  4. Prepare the Aubergine Flesh: Once the aubergines have cooled, peel away the charred skin or scoop out the flesh with a spoon. Add the aubergine flesh to the pan with the cooked onions.
  5. Add Spices and Beans: Stir in the garlic granules, smoked paprika, demerara sugar, dried oregano, sea salt, and black pepper until the mixture is fragrant. Then mix in the barbecue sauce and the drained black beans, combining everything well.
  6. Bake the Filling: Place the pan in the preheated oven and bake for 10-15 minutes. Bake until the barbecue sauce has thickened and the aubergine mixture resembles pulled pork in texture.
  7. Assemble the Burgers: Spoon the BBQ aubergine and black bean mixture into the toasted and lightly buttered burger buns. Add optional toppings such as red or pickled onion, shredded lettuce, coleslaw, and serve alongside corn on the cob if desired. Enjoy your flavorful plant-based burgers!

Notes

  • Grilling the aubergines until completely soft is key to achieving the right texture for the filling.
  • You can substitute the barbecue sauce with your favorite brand or make your own for a personalized flavor.
  • For extra smokiness, consider adding a dash of liquid smoke or smoked salt.
  • These burgers can be made gluten-free by choosing gluten-free buns.
  • Leftover filling can be stored in the fridge for up to 3 days and reheated gently before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Grilling and Baking
  • Cuisine: Vegetarian American-inspired

Keywords: Pulled aubergine burger, black bean burger, vegetarian burgers, BBQ burger, plant-based burger, smoky vegetarian burger, easy vegetarian recipe

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