Description
These Protein-Packed Italian Balls are delightful bite-sized treats combining almond and oat flours with vanilla protein powder for a nutritious boost. Featuring a subtly sweet lemon and vanilla flavor, they’re lightly golden baked cookie balls finished with a smooth powdered sugar glaze and festive sprinkles. Perfect as a wholesome snack or dessert, they blend wholesome ingredients and indulgent touches.
Ingredients
Scale
Dry Ingredients
- 1 cup almond flour
- 1 cup oat flour
- 1 scoop vanilla protein powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Wet Ingredients
- 1/4 cup melted coconut oil or unsalted butter
- 1/3 cup maple syrup or honey
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon almond extract
- Zest of 1 lemon
Add-Ins (Optional)
- 1/3 cup mini dark chocolate chips or chopped dried fruit
Glaze
- 3/4 cup powdered sugar
- 1–2 tablespoons milk (dairy or plant-based)
- 1/4 teaspoon vanilla extract
- Festive nonpareils or sprinkles
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
- Combine Dry Ingredients: In a large bowl, whisk together almond flour, oat flour, vanilla protein powder, baking powder, and salt until evenly mixed and aerated.
- Mix Wet Ingredients: In a separate bowl, blend melted coconut oil or unsalted butter with maple syrup or honey, egg, vanilla extract, almond extract, and lemon zest until you achieve a smooth, homogenous mixture.
- Form Dough: Add the wet ingredients to the dry ingredients and stir gently until a soft dough forms, ensuring all ingredients are fully incorporated without overmixing.
- Incorporate Add-Ins: Fold in the mini dark chocolate chips or chopped dried fruit carefully, if using, distributing them evenly throughout the dough.
- Shape Cookie Balls: Using a rounded tablespoon or cookie scoop, portion out the dough and roll into balls with your hands. Place them spaced apart on the prepared baking sheet.
- Bake: Bake the dough balls in the preheated oven for 10 to 12 minutes until they are lightly golden on the outside.
- Cool: Allow the baked cookie balls to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
- Prepare Glaze: Whisk together powdered sugar, milk (start with 1 tablespoon and add more as needed), and vanilla extract until smooth and creamy.
- Finish and Decorate: Dip the cooled cookie balls into the glaze to coat, place them on parchment paper or a wire rack, sprinkle with festive nonpareils or sprinkles, and allow the glaze to set before serving.
Notes
- You can substitute maple syrup with honey if preferred for sweetness.
- Use dairy or plant-based milk in the glaze depending on dietary preference.
- Chilling the dough for 15 minutes before shaping can help with easier handling and less spreading during baking.
- Store the cookie balls in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- For a gluten-free option, ensure oat flour is certified gluten-free.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Italian-inspired
Keywords: protein balls, Italian dessert, almond flour recipe, healthy cookie balls, protein snack, baked treats, gluten-free dessert
