Description
A simple and healthy method to cook Brussels sprouts by steaming them to retain their natural flavor and texture. This quick stovetop recipe ensures perfectly tender sprouts ready to be served as a side dish or incorporated into other meals.
Ingredients
Scale
Ingredients
- 750g Brussels sprouts, trimmed and halved or quartered if large
- 2 cm water (for steaming)
- Pinch of salt
Instructions
- Prepare the Brussels sprouts: Trim the ends of the Brussels sprouts and cut any larger ones into halves or quarters to ensure even cooking.
- Place in pan with water and salt: Put the Brussels sprouts in a large pan, add a couple of centimeters of water and a pinch of salt to the pan. Using a large pan prevents the sprouts from piling up and promotes even cooking.
- Cover and simmer: Cover the pan with a lid and bring the water to a boil over medium-high heat, then reduce the heat to a simmer. Let the Brussels sprouts cook covered for 3 to 5 minutes, depending on their size.
- Check for doneness: Use a sharp knife to pierce the sprouts to test if they are tender and cooked through. If they need more time, cook for a few additional minutes and test again.
- Drain and serve: Once cooked, drain the Brussels sprouts and transfer them to a bowl ready to serve or season as desired.
Notes
- Do not overcrowd the pan to ensure even steaming.
- Adjust cooking time depending on the size of the sprouts for best texture.
- For added flavor, you can toss the cooked sprouts with butter, olive oil, or seasonings of your choice.
- This method preserves the nutritional value and provides a tender yet firm texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: European
Keywords: Brussels sprouts, steamed Brussels sprouts, quick side dish, healthy vegetables, stovetop cooking, simple vegetable recipe
