Dinner

Hearty Beef or Turkey Goulash with Pasta Recipe

ByJake Silas January 10, 2026January 10, 2026

Introduction

This hearty goulash combines tender beef or turkey with a flavorful tomato sauce and tender pasta, making it a comforting one-pot meal. Easy to prepare and full of rich spices, it’s perfect for a family dinner any day of the week.

A white plate with a thick layer of cooked elbow macaroni on the bottom, creamy yellow in color. On top of the pasta is a rich red tomato sauce thickened with chunks of green and red bell peppers, giving the sauce a mix of green and red colors with a textured look. Large pieces of browned beef are placed evenly on the sauce, adding a dark brown, hearty feel. Fresh green parsley leaves are scattered on top and around the plate, adding bright green color and freshness. The plate is set against a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1.1 lbs beef stew meat or ground turkey
1 large onion, finely chopped
2 garlic cloves, minced
1 green bell pepper, diced
14 oz canned diced tomatoes
2 tablespoons tomato paste
8 oz short pasta (elbow macaroni or rotini)
2 tablespoons vegetable oil or olive oil
2 cups beef or chicken broth
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon ground black pepper
1 teaspoon salt, adjust to taste
½ teaspoon chili powder for heat
Fresh parsley, chopped, for garnish

Instructions

Step 1: Heat oil in a large pot over medium-high heat. Add the beef stew meat or ground turkey and brown on all sides for 5 to 7 minutes.
Step 2: Add the chopped onion and diced green bell pepper to the pot. Sauté until softened, about 3 minutes.
Step 3: Stir in the minced garlic and cook for 1 minute until fragrant.
Step 4: Add tomato paste, paprika, oregano, basil, salt, black pepper, and chili powder. Stir well to coat the meat and vegetables evenly.
Step 5: Pour in the diced tomatoes and broth. Bring to a simmer, cover, and cook for 15 minutes if using turkey or 25 minutes if using beef, until the meat is tender.
Step 6: Add the pasta to the pot, stir well, cover, and simmer for 10 to 12 minutes, stirring occasionally, until the pasta is tender and most of the liquid is absorbed.
Step 7: Taste and adjust the seasoning if needed. Serve hot, garnished with chopped fresh parsley if desired.

Tips & Variations

Try substituting ground turkey for a leaner option or use beef stew meat for more texture.
For added depth, brown the meat in batches to avoid steaming it.
Add a splash of red wine or a pinch of smoked paprika for a smoky twist.
If you prefer a spicier dish, increase the chili powder or add a dash of cayenne pepper.
Use gluten-free pasta to make this recipe suitable for those with gluten sensitivities.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water if the goulash has thickened. This dish can also be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.

How to Serve

A white plate filled with a pasta dish showing three main layers: small elbow macaroni pasta with a pale yellow color, chunks of brown cooked beef, and a thick deep red tomato sauce mixed with diced green and red bell peppers. The dish is topped with scattered fresh green parsley leaves, adding a bright contrast. The sauce looks rich and textured, coating the pasta and beef evenly. The white plate rests on a white marbled textured surface, enhancing the vibrant colors of the food. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of pasta in this goulash?

Yes, short pasta shapes like elbow macaroni, rotini, or small shells work best because they cook evenly and hold the sauce well.

Is it possible to make this dish vegetarian?

To make a vegetarian version, substitute the meat with hearty vegetables like mushrooms and add extra beans or lentils for protein. Use vegetable broth instead of beef or chicken broth.

Jake Silas