Description
This Healthy Banana Bread with Coconut Sugar is a wholesome twist on the classic favorite, using whole wheat flour and natural sweeteners for a nutritious treat. Packed with ripe bananas and crunchy walnuts, it’s perfect for a guilt-free breakfast or snack.
Ingredients
Scale
Dry Ingredients
- 1 1/3 cup Whole Wheat Flour
- 1 teaspoon Baking Soda
- 1/2 teaspoon Salt
- 3/4 cup Coconut Sugar
- 1/2 cup Walnut (plus extra for topping)
Wet Ingredients
- 2 Ripe Bananas
- 1/3 cup Coconut Oil
- 1 teaspoon Vanilla Extract
- 2 Eggs
Instructions
- Preheat Oven: Preheat your oven to 350 degrees F (180 degrees C) to prepare for baking the banana bread.
- Mix Dry Ingredients: In a large mixing bowl, whisk together the whole wheat flour, baking soda, and salt until well combined. Set this bowl aside.
- Mash Bananas: Peel the bananas and place them in a separate bowl. Use a fork or masher to mash them into a smooth consistency and set aside.
- Beat Eggs: In a medium bowl, use a hand mixer to lightly beat the eggs until just combined and slightly frothy.
- Create Wet Mixture: To the beaten eggs, add the coconut oil, vanilla extract, mashed bananas, and coconut sugar. Use a spatula to mix everything together until the mixture is well combined.
- Combine Wet and Dry Mixes: Pour the wet mixture into the dry ingredients bowl and gently mix until just combined, being careful not to overmix. Then fold in the walnuts evenly.
- Prepare Pan and Add Batter: Grease a loaf pan and line it with parchment paper. Pour the batter into the pan, smooth the top with a spatula, and tap the pan gently to release air bubbles. Sprinkle additional walnuts on top for added crunch.
- Bake: Place the loaf pan into the preheated oven and bake for 40-45 minutes. Check doneness by inserting a toothpick into the center; it should come out clean or with just a few crumbs.
- Cool: Remove the banana bread from the oven and let it cool in the pan for about 5 minutes to set.
- Serve: Slice the banana bread and serve warm or at room temperature. Enjoy your healthy treat!
Notes
- Use ripe bananas for natural sweetness and better flavor.
- Whole wheat flour adds fiber and nutrients but may make the bread denser than all-purpose flour.
- Optional: Substitute walnuts with pecans or skip nuts for a nut-free version.
- Ensure not to overmix the batter to keep the bread tender.
- Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- For a vegan version, replace eggs with flax eggs and ensure coconut sugar is vegan-certified.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Baking
- Method: Baking
- Cuisine: American
Keywords: banana bread, healthy banana bread, whole wheat banana bread, coconut sugar banana bread, walnut banana bread, easy banana bread, healthy baking
