Giant Couscous & Tomato Salad with Zhoug-Style Dressing Recipe
Introduction
This giant couscous and tomato salad is a vibrant, fresh dish bursting with Mediterranean flavors. The zhoug-style dressing adds a spicy, herbaceous kick that complements the juicy tomatoes and tender couscous perfectly. It’s an ideal salad for warm days or as a flavorful side.

Ingredients
- 4 large vine tomatoes, diced
- ½ red onion, finely chopped
- 150g giant couscous or fregola
- ½ small bunch of coriander, roughly chopped
- Handful of parsley leaves, roughly chopped
- 1 lemon, juiced
- 2 green chillies, chopped
- 1 garlic clove, roughly chopped
- ½ tsp ground cumin
- ½ tsp caster sugar
- 3 tbsp olive oil
- ½ tsp sea salt (plus extra for seasoning)
- 1 tbsp water (for dressing)
Instructions
- Step 1: Place the diced tomatoes and finely chopped red onion in a large bowl. Add ½ tsp sea salt, toss gently, and leave to sit while you prepare the couscous.
- Step 2: Cook the giant couscous in a pan of boiling salted water for 8-10 minutes until tender but still slightly firm. Drain thoroughly and let it cool for about 10 minutes.
- Step 3: Once cooled, combine the couscous with the tomato and onion mixture. Toss gently to mix the flavors.
- Step 4: In a blender or food processor, combine the coriander, parsley, lemon juice, green chillies, garlic, ground cumin, caster sugar, olive oil, 1 tbsp water, and ½ tsp sea salt. Blend until smooth to create the zhoug-style dressing.
- Step 5: Drizzle some of the dressing over the couscous salad and toss gently to coat. Serve the remaining dressing on the side for extra flavor as desired.
Tips & Variations
- You can substitute giant couscous with other large grains like pearl barley, spelt, or cracked bulgur wheat for different textures and flavors.
Storage
Store the salad and dressing separately in airtight containers in the refrigerator for up to 2 days. When ready to serve again, toss the salad with the dressing and enjoy. Avoid storing the salad dressed for too long to maintain its fresh texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad in advance?
Yes, you can prepare the couscous and tomato mixture ahead of time and keep the dressing separate. Combine them just before serving for the best texture and flavor.
Is this dish suitable for a vegan diet?
Absolutely. All the ingredients used are plant-based, making this salad a great option for vegans and vegetarians alike.
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Giant Couscous & Tomato Salad with Zhoug-Style Dressing Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and refreshing giant couscous and tomato salad featuring a zhoug-style dressing. This Mediterranean-inspired dish combines juicy vine tomatoes, tender giant couscous, fresh herbs, and a spicy, garlicky green chili dressing to create a flavorful and colorful side or light meal.
Ingredients
Salad Ingredients
- 4 large vine tomatoes, diced
- ½ red onion, finely chopped
- 150g giant couscous or fregola
- ½ small bunch of coriander, roughly chopped
- Handful of parsley leaves, roughly chopped
Dressing Ingredients
- 1 lemon, juiced
- 2 green chillies, chopped
- 1 garlic clove, roughly chopped
- ½ tsp ground cumin
- ½ tsp caster sugar
- 3 tbsp olive oil
- ½ tsp sea salt (divided)
- 1 tbsp water
Instructions
- Prepare the tomatoes and onion: Place the diced vine tomatoes and finely chopped red onion in a large bowl. Sprinkle with ½ tsp sea salt, toss to combine, and let sit to allow the flavors to meld and the tomatoes to release their juices.
- Cook the couscous: In a saucepan, bring salted water to a boil. Add the giant couscous and cook for 8-10 minutes until tender but slightly undercooked to allow it to absorb the tomato juices. Drain thoroughly and let cool for about 10 minutes.
- Combine couscous with tomato mixture: Toss the cooled couscous with the tomato and onion mixture in the large bowl, allowing the grains to soak up the flavorful juices.
- Make the zhoug-style dressing: In a blender or food processor, combine the chopped green chillies, garlic clove, ground cumin, caster sugar, olive oil, lemon juice, 1 tbsp water, and ½ tsp sea salt. Blend until smooth and emulsified.
- Dress and serve: Drizzle some of the zhoug dressing over the couscous salad, tossing gently to coat. Serve the remaining dressing on the side to allow guests to add more according to taste.
Notes
- You can substitute giant couscous with pearl barley, spelt, or cracked bulgur wheat for different textures and flavors.
- Adjust the amount of green chillies in the dressing to control the spiciness to suit your preference.
- This salad benefits from resting for a while before serving to enhance flavor melding but is also delicious served immediately.
- Use fresh, ripe vine tomatoes for the best sweetness and juiciness in the salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
Keywords: giant couscous salad, tomato salad, zhoug dressing, Mediterranean salad, healthy salad, vegetarian recipe

