Description
This classic French-style green beans recipe features tender haricots verts sautéed with garlic in olive oil, perfectly seasoned with sea salt. It’s a simple, elegant side dish that highlights the delicate flavor and crunch of fresh green beans, making it an ideal accompaniment to any meal.
Ingredients
Scale
Main Ingredients
- 1 lb French green beans (Haricots Verts), rinsed and dried
- 2 tbsp extra light olive oil
- 2 cloves garlic, minced
- Sea salt, to taste
Instructions
- Heat the oil: Place 2 tablespoons of extra light olive oil in a saucepan and heat it over high heat until shimmering.
- Add the green beans: Add the rinsed and dried 1 lb of French green beans to the pan. Reduce the heat to medium-high and cook, stirring occasionally, for 8-10 minutes, lifting the beans from the bottom of the pan to the top once during cooking to ensure even sautéing.
- Add the garlic: Stir in the minced garlic and sauté for an additional 1 minute until fragrant but not burned.
- Season and serve: Remove from heat, season the green beans with sea salt to taste, toss gently, and serve immediately while warm.
Notes
- Make sure the green beans are well dried after rinsing to prevent oil splatter.
- You can adjust the garlic quantity based on personal preference.
- This dish pairs wonderfully with grilled meats, roasted chicken, or fish.
- For a bit of extra flavor, a squeeze of lemon juice or a sprinkle of freshly ground black pepper can be added before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: French
Keywords: French green beans, Haricots Verts, sautéed green beans, garlic green beans, healthy side dish
