Everything Fathead Bagels Recipe
Introduction
Discover a low-carb twist on a classic favorite with these Everything Fathead Bagels. Soft, chewy, and loaded with savory seasoning, they’re perfect for breakfast or a snack. Best of all, they’re easy to make and ready in under 30 minutes.

Ingredients
- 3/4 cup shredded mozzarella cheese
- 2 tablespoons cream cheese
- 3/4 cup almond flour
- 1 egg
- 1 tablespoon everything bagel seasoning
- Salt, to taste
- Nonstick cooking spray, as needed
Instructions
- Step 1: Preheat your oven to 400 degrees F (205 degrees C).
- Step 2: In a microwave-safe bowl, heat the shredded mozzarella and cream cheese for 1 minute. Stir well, then microwave for an additional 30 seconds until fully melted and combined.
- Step 3: Add the almond flour, egg, and a pinch of salt to the cheese mixture. Mix gently until the dough is thoroughly combined.
- Step 4: If the dough feels sticky, sprinkle in a little more almond flour. Wrap the dough in plastic wrap and refrigerate for 10 minutes to firm up, or freeze for 5 minutes if short on time.
- Step 5: Divide the chilled dough into 6 equal balls, then roll each ball into a log shape.
- Step 6: Spray a donut pan with nonstick cooking spray. Wrap each dough log around the pan’s indentations to form bagel shapes. Sprinkle each with everything bagel seasoning.
- Step 7: Bake the bagels for 15 minutes until they turn golden brown. Let them cool slightly before removing from the pan.
Tips & Variations
- For extra flavor, add garlic powder or dried herbs to the dough before baking.
- Use different bagel seasoning blends or create your own mix with sesame seeds, poppy seeds, and dried onion.
- If you don’t have a donut pan, shape the dough into rings on a baking sheet lined with parchment paper.
- Make sure to refrigerate the dough well so it’s easier to handle and shapes hold better.
Storage
Store the bagels in an airtight container in the refrigerator for up to one week. To reheat, warm them in a toaster oven or regular oven for a few minutes to restore their crispness. They also freeze well—thaw at room temperature and reheat before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese instead of mozzarella?
Mozzarella is best for this recipe because it melts smoothly and creates the right texture. Using other cheeses may alter the dough’s consistency and the final bagel’s chewiness.
Are these bagels gluten-free?
Yes, these fathead bagels use almond flour instead of wheat flour, making them gluten-free and suitable for those avoiding gluten.
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Everything Fathead Bagels Recipe
- Total Time: 30 minutes
- Yield: 6 bagels 1x
- Diet: Gluten Free
Description
These Everything Fathead Bagels are a low-carb, gluten-free alternative to traditional bagels, made with mozzarella, cream cheese, and almond flour. Perfectly seasoned with everything bagel seasoning, they provide a chewy, satisfying texture and rich flavor without the carbs.
Ingredients
Cheeses
- 3/4 cup Shredded Mozzarella Cheese
- 2 tablespoon Cream Cheese
Dry Ingredients
- 3/4 cup Almond Flour
- 1 tablespoon Everything Bagel Seasoning
- Salt to taste
Other
- 1 Egg
- Nonstick Cooking Spray as needed
Instructions
- Preheat Oven: Preheat your oven to 400°F (205°C) to prepare for baking the bagels.
- Melt Cheeses: In a microwave-safe bowl, heat the shredded mozzarella and cream cheese for 1 minute, then stir and microwave for another 30 seconds until fully melted and combined.
- Combine Dough: Add almond flour, egg, and a pinch of salt to the melted cheese mixture. Mix gently until completely combined into a dough.
- Chill Dough: If the dough feels sticky, sprinkle with extra almond flour. Wrap the dough in plastic wrap and refrigerate for 10 minutes or freeze for 5 minutes to firm it up.
- Shape Bagels: Divide the dough into 6 equal balls, roll each ball into a log shape.
- Prepare Pan & Add Seasoning: Spray a donut pan with nonstick cooking spray, then wrap each dough log around the indentations in the pan. Sprinkle the dough with everything bagel seasoning.
- Bake: Bake the bagels in the preheated oven for 15 minutes, or until golden brown on top.
- Store: Once cooled, store the bagels in an airtight container in the refrigerator for up to one week.
Notes
- If the dough is too sticky to handle, you can add a small amount of extra almond flour gradually until it is easier to work with.
- Using a donut pan helps achieve the classic bagel shape but if unavailable, shaping by hand on a baking sheet is possible.
- For a crispier crust, broil the bagels for 1-2 minutes at the end of baking, watching carefully to avoid burning.
- These bagels can be reheated in a toaster oven or microwave before serving for best texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
Keywords: Fathead bagels, low carb bagels, keto bagels, gluten free bagels, everything bagel seasoning, low carb bread, almond flour bagels

