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Creamy Banana Almond Smoothie with Prunes and Cinnamon Recipe


  • Author: Jake
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A creamy and nutritious banana smoothie blending almond milk, almond butter, prunes, cinnamon, and ripe banana for a naturally sweet and wholesome drink perfect for breakfast or a healthy snack.


Ingredients

Scale

Smoothie Ingredients

  • 500ml unsweetened almond milk
  • 2 tbsp almond butter
  • 6 prunes
  • 1 tsp cinnamon
  • 1 small ripe banana

Instructions

  1. Prepare Ingredients: Gather all ingredients including unsweetened almond milk, almond butter, prunes, cinnamon, and a small ripe banana.
  2. Blend Mixture: In a blender, combine the almond milk, almond butter, prunes, cinnamon, and banana. Blend on high speed until the mixture is smooth and creamy with no chunks remaining.
  3. Bottle and Chill: Pour the blended smoothie into 2 bottles or containers. Seal tightly and chill in the refrigerator until ready to drink, or pack for lunch on the go.
  4. Storage: Keep the smoothie refrigerated and consume within 2 days for optimal freshness and taste.

Notes

  • Using unsweetened almond milk keeps the smoothie low in sugar and calories.
  • Prunes add natural sweetness and fiber, aiding digestion.
  • Cinnamon enhances flavor and provides antioxidants.
  • Consume within 2 days to ensure freshness and prevent spoilage.
  • This smoothie is ideal for a quick, nutrient-dense breakfast or snack.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Keywords: banana smoothie, almond milk smoothie, healthy smoothie, vegan smoothie, prune smoothie, cinnamon smoothie, breakfast smoothie, nutritious drink