Bresaola, Arugula & Roast Baby Beet Salad Recipe
Introduction
This Bresaola, Arugula & Roast Baby Beet Salad is a refreshing combination of earthy roasted beets, peppery arugula, and savory cured meat. The creamy goat cheese and crunchy walnuts add texture, while a drizzle of aged balsamic vinegar ties all the flavors together beautifully. It’s a vibrant and elegant salad perfect for any occasion.

Ingredients
- 250 gram Baby Beet
- 3 handful Arugula
- 8 slices Bresaola
- 1/3 cup Goat Cheese
- 1/3 cup Walnut
- 1 splash Extra-Virgin Olive Oil
- 1 splash Aged Balsamic Vinegar
- 1/4 cup Microgreens
- Sea Salt, to taste
- Ground Black Pepper, to taste
Instructions
- Step 1: Preheat your oven to 400 degrees F (200 degrees C). Wash and trim the baby beets, then place them on a piece of aluminum foil.
- Step 2: Gather the sides of the foil and seal it to form a parcel. Place the foil packet in the oven and roast for 1 hour.
- Step 3: Remove the beets from the oven and let them cool for a few minutes. Peel the skins off carefully using your fingers, then cut the beets into quarters.
- Step 4: Arrange the arugula on a large serving plate.
- Step 5: Place the roasted beet quarters evenly over the arugula.
- Step 6: Lay the slices of bresaola on top of the beets and greens.
- Step 7: Dot the salad with pieces of goat cheese for creamy texture.
- Step 8: Sprinkle the walnuts over the salad for crunch and nuttiness.
- Step 9: Drizzle with extra-virgin olive oil and aged balsamic vinegar. Season with sea salt and ground black pepper to taste.
- Step 10: Finish by scattering microgreens over the top. Serve immediately and enjoy your fresh, flavorful salad!
Tips & Variations
- For extra sweetness, drizzle a touch of honey over the salad before serving.
- Swap goat cheese for feta or blue cheese if you prefer a different tangy flavor.
- Use pecans or almonds instead of walnuts to change up the nutty crunch.
- Try adding a squeeze of fresh lemon juice to brighten the dressing.
Storage
Store any leftover salad components separately in airtight containers in the refrigerator for up to 2 days. The roasted beets can be kept peeled and wrapped in foil. Avoid dressing the salad until ready to serve to prevent wilting. Reheat beets gently if preferred warm, but the salad is best enjoyed fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the roasted beets in advance?
Yes, you can roast the beets up to two days ahead and store them peeled in the refrigerator. This saves time when assembling the salad.
What can I use if I can’t find bresaola?
If bresaola is unavailable, thin slices of prosciutto or other cured meats like coppa make excellent substitutes and pair well with the salad’s flavors.
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Bresaola, Arugula & Roast Baby Beet Salad Recipe
- Total Time: 1 hour 15 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
A fresh and elegant salad combining the earthy sweetness of roasted baby beets with peppery arugula, savory bresaola slices, creamy goat cheese, and crunchy walnuts, all dressed with a simple drizzle of extra-virgin olive oil and aged balsamic vinegar. This vibrant salad is perfect as a light lunch or a stylish starter.
Ingredients
Vegetables and Greens
- 250 grams Baby Beet
- 3 handfuls Arugula
- 1/4 cup Microgreens
Proteins and Dairy
- 8 slices Bresaola
- 1/3 cup Goat Cheese
Nuts and Dressings
- 1/3 cup Walnut
- 1 splash Extra-Virgin Olive Oil
- 1 splash Aged Balsamic Vinegar
Seasonings
- Sea Salt to taste
- Ground Black Pepper to taste
Instructions
- Preheat and Prepare Beets: Preheat your oven to 400°F (200°C). Wash and trim the baby beets thoroughly, then place them on a piece of aluminum foil.
- Roast Beets in Foil: Gather the sides of the foil to form a sealed parcel to keep the beets moist during roasting. Place the parcel in the oven and roast for 1 hour until the beets are tender when pierced with a fork.
- Cool and Peel Beets: Remove the roasted beets from the oven and allow them to cool enough to handle. Carefully peel the skins off with your fingers and cut the beets into quarters for serving.
- Arrange Arugula: Spread the arugula evenly on a large serving plate as the salad base.
- Add Roasted Beets: Distribute the quartered roasted baby beets over the arugula, ensuring even coverage.
- Layer with Bresaola: Place the 8 slices of bresaola on top of the beet and arugula layer, adding a savory element to the salad.
- Add Goat Cheese: Dot pieces of goat cheese across the salad to introduce a creamy, tangy flavor contrast.
- Sprinkle Walnuts: Scatter the walnuts over the salad to add a crunchy texture and nutty richness.
- Dress and Season: Drizzle the salad with extra-virgin olive oil and aged balsamic vinegar. Season with sea salt and freshly ground black pepper to taste.
- Finish with Microgreens: Sprinkle the microgreens on top for a fresh, colorful garnish and serve immediately.
Notes
- Roasting the beets in foil helps retain moisture, resulting in tender, flavorful beets.
- Be sure to let the beets cool before peeling to avoid burning your fingers.
- The balsamic vinegar can be substituted with a balsamic glaze for a sweeter finish.
- Walnuts can be toasted lightly to enhance their flavor if desired.
- This salad can be prepared a few hours in advance, but dress just before serving to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Salad
- Method: Roasting
- Cuisine: Italian
Keywords: roasted beet salad, bresaola salad, arugula salad, goat cheese salad, walnut salad, Italian salad, healthy salad

