Black Forest Breakfast Bowl Recipe
Introduction
This Black Forest breakfast bowl is a deliciously fruity and creamy start to your day, blending wholesome oats with rich soya yogurt and vibrant frozen berries. Topped with almond butter, dark chocolate, and toasted seeds, it offers a satisfying mix of flavors and textures that’s quick to prepare.
Ingredients
- 500g bag black forest frozen fruit mix, thawed
- 180g porridge oats
- 800g fortified soya yogurt
- 6 tbsp almond butter
- 15g 85% dark chocolate, chopped
- 6 tsp toasted three-seed mix
- Handful of mint leaves (optional)
Instructions
- Step 1: Reserve 300g of the thawed fruit mix and place it in a bowl with the oats and soya yogurt.
- Step 2: Use a hand blender to blitz the mixture until it becomes very smooth and creamy.
- Step 3: Divide the blended mixture evenly between six serving bowls.
- Step 4: Top each bowl with the reserved berries, almond butter, chopped dark chocolate, and toasted seed mix.
- Step 5: Serve immediately, or cover and refrigerate until ready to eat. Garnish with mint leaves before serving, if desired.
Tips & Variations
- For a nut-free version, swap almond butter for sunflower seed butter and use a seed mix without nuts.
- Add a drizzle of honey or maple syrup if you prefer a sweeter breakfast.
- Use fresh berries instead of frozen for a different texture and flavor.
Storage
Store the prepared breakfast bowls covered in the refrigerator for up to four days. When ready to eat, you can enjoy it cold straight from the fridge or let it sit at room temperature for a few minutes. Stir gently before serving if the mixture has thickened.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe vegan?
Yes, this recipe is naturally vegan if you use fortified soya yogurt and almond butter, ensuring all toppings are plant-based.
Can I prepare this the night before?
Absolutely. This breakfast bowl can be assembled the night before and chilled for a quick and nutritious morning meal.
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Black Forest Breakfast Bowl Recipe
- Total Time: 10 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
A nutritious and vibrant Black Forest breakfast bowl combining smooth blended berries with creamy soya yogurt, hearty oats, and rich toppings like almond butter, dark chocolate, and toasted seeds, perfect for a wholesome start to your day.
Ingredients
Main Ingredients
- 500g bag black forest frozen fruit mix, thawed
- 180g porridge oats
- 800g fortified soya yogurt
Toppings
- 6 tbsp almond butter
- 15g 85% dark chocolate, chopped
- 6 tsp toasted three-seed mix
- Handful of mint leaves (optional)
Instructions
- Prepare the base: Place 300g of the thawed black forest fruit mix into a bowl along with the porridge oats and fortified soya yogurt.
- Blend the mixture: Use a hand blender to blitz the ingredients until the mixture is very smooth and creamy.
- Divide the mixture: Evenly spoon the blended mixture into six individual bowls, creating the base for each breakfast bowl.
- Add toppings: Top each bowl with the reserved black forest berries (the remaining 200g of fruit), a tablespoon of almond butter, some chopped 85% dark chocolate, and a teaspoon of toasted three-seed mix.
- Serve or chill: Serve immediately for a fresh breakfast or cover the bowls and chill for later use. The bowls will keep refrigerated for up to four days.
- Optional garnish: Just before serving, sprinkle with fresh mint leaves for added flavor and freshness, if desired.
Notes
- Use fortified soya yogurt to add extra protein and calcium.
- Make sure the fruit mix is fully thawed before blending for a smooth texture.
- The breakfast bowls can be prepared in advance and stored in the fridge for up to four days.
- Toasted three-seed mix typically includes pumpkin, sunflower, and sesame seeds for crunch and nutrients.
- Adjust almond butter quantity according to desired richness and flavor.
- If you prefer a sweeter bowl, add a drizzle of honey or maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: International
Keywords: Black Forest, breakfast bowl, vegan breakfast, porridge oats, soya yogurt, almond butter, dark chocolate, healthy breakfast, fruit smoothie bowl
