Air Fryer Salmon with Herbs and Garlic Recipe
Introduction
This air fryer salmon recipe is a quick and flavorful way to enjoy perfectly cooked fish with minimal effort. The combination of mixed herbs and garlic enhances the natural taste of the salmon, making it a healthy and delicious meal option.
Ingredients
- 1 tsp salt
- 1 tsp pepper
- 1 tsp mixed herbs
- 1 tsp garlic granules (optional)
- 4 salmon fillets (about 130g each), skin on or removed
- ½ tbsp olive oil
- Cooked seasonal greens and grains such as quinoa or brown rice, to serve (optional)
Instructions
- Step 1: In a small bowl, combine the salt, pepper, mixed herbs, and garlic granules if using. Spread the seasoning out onto a plate.
- Step 2: Rub each salmon fillet with olive oil, then roll each fillet in the seasoning to coat evenly.
- Step 3: Place the salmon fillets in a single layer in the air fryer basket.
- Step 4: Cook at 180°C (356°F) for 8-10 minutes. Check doneness at 8 minutes, especially for larger fillets. If not done, continue cooking in 1-2 minute increments until cooked through.
- Step 5: Serve immediately with cooked seasonal greens and grains like quinoa or brown rice, if desired.
Tips & Variations
- For extra crisp skin, cook salmon with the skin side down and avoid flipping during cooking.
- If you prefer a stronger garlic flavor, add fresh minced garlic along with garlic granules.
- Try swapping mixed herbs for dill or lemon zest for a different flavor profile.
- Make sure not to overcrowd the air fryer basket to allow even cooking.
Storage
Store any leftover cooked salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in the air fryer at a lower temperature or in a microwave until warmed through to avoid drying out the fish.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon fillets for this recipe?
Yes, but be sure to thaw the salmon completely before seasoning and cooking to ensure even cooking.
How do I know when the salmon is fully cooked?
The salmon should flake easily with a fork and have an internal temperature of 63°C (145°F). Cooking times may vary depending on the thickness of the fillets.
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Air Fryer Salmon with Herbs and Garlic Recipe
- Total Time: 13-17 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This simple and healthy air fryer salmon recipe features perfectly seasoned fillets cooked to tender, flaky perfection in just minutes. The combination of salt, pepper, mixed herbs, and optional garlic granules enhances the natural flavor of the salmon, while air frying keeps the fish moist with a delicate texture. Serve alongside seasonal greens and grains like quinoa or brown rice for a balanced, nutritious meal.
Ingredients
Seasoning
- 1 tsp salt
- 1 tsp pepper
- 1 tsp mixed herbs
- 1 tsp garlic granules (optional)
Main
- 4 salmon fillets (4 x 130g each), skin on or removed
- ½ tbsp olive oil
To Serve (Optional)
- Cooked seasonal greens
- Grains such as quinoa or brown rice
Instructions
- Prepare the seasoning: In a bowl, combine the salt, pepper, mixed herbs, and garlic granules (if using), then scatter this mixture onto a plate to create an even coating surface for the salmon.
- Season the salmon: Lightly rub each salmon fillet with olive oil to help the seasoning stick. Roll the fillets in the seasoning mix on the plate, coating all sides evenly.
- Arrange fillets in air fryer: Place the seasoned salmon fillets in a single layer in the air fryer basket to ensure even cooking and crisping.
- Air fry the salmon: Cook at 180°C (356°F) for 8-10 minutes. For larger fillets, start checking after 10 minutes and continue cooking in 1-2 minute increments until the fillets are cooked through and flaky.
- Serve: Remove from the air fryer and plate the salmon with cooked seasonal greens and grains such as quinoa or brown rice for a wholesome meal.
Notes
- Cooking times may vary depending on the size and thickness of the salmon fillets; thicker fillets require longer cooking.
- Using skin-on salmon can help keep the fillet moist; skin can be removed after cooking if preferred.
- Feel free to swap mixed herbs with your favorite herbs such as dill, parsley, or thyme for different flavor profiles.
- If garlic granules are omitted, the dish still has great flavor from herbs and seasoning.
- Ensure the air fryer basket is clean and well-preheated for best results.
- Prep Time: 5 minutes
- Cook Time: 8-12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Western
Keywords: air fryer salmon, salmon fillets, healthy salmon recipe, quick salmon dinner, air frying fish, easy salmon recipe
