Air Fryer Roasted Vegetables with Butternut Squash, Sweet Potato, and Potatoes Recipe

Introduction

This air fryer roasted vegetable recipe is an easy and flavorful way to enjoy a medley of seasonal veggies. With a simple olive oil and herb coating, these tender, caramelized vegetables make a perfect side dish for any meal.

This image shows a white oval plate filled with roasted vegetables arranged in a casual pile. The base layer has small whole yellow potatoes with a slightly browned skin. On top, there are chopped orange squash pieces with a roasted crisp texture and some charred edges. Scattered among these are red bell pepper chunks softened and wrinkled from roasting. Sliced red onion layers, translucent with browned edges, add depth, mixed with segments of roasted garlic cloves showing light golden skin. Fresh green thyme sprigs are sprinkled on top, adding a touch of vibrant green to the warm colors. The plate sits on a pink and orange striped cloth over a white marbled surface, with a white spoon placed on a light blue background nearby. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 small butternut squash, roughly chopped
  • 1 sweet potato, roughly chopped
  • 1 red pepper, roughly chopped
  • 2 red onions, cut into 8 wedges each
  • 200g Jersey Royals or baby potatoes
  • 2-4 garlic cloves, lightly bashed
  • A few thyme sprigs
  • 1 tbsp olive oil

Instructions

  1. Step 1: Place all the chopped vegetables, garlic, and thyme sprigs into the air fryer basket. Drizzle the olive oil over them.
  2. Step 2: Shake the basket well to ensure all the vegetables are evenly coated with olive oil and herbs.
  3. Step 3: Roast the vegetables at 200°C (392°F) for 20 minutes.
  4. Step 4: After 20 minutes, shake the basket again to turn the vegetables for even cooking.
  5. Step 5: Continue roasting for another 10–20 minutes, or until all the vegetables are tender and cooked through.

Tips & Variations

  • Try adding other root vegetables like carrots or parsnips for extra variety and flavor.
  • Use dried herbs such as rosemary or oregano if fresh thyme is unavailable.
  • For a smoky twist, sprinkle smoked paprika over the vegetables before cooking.
  • Make sure to cut the vegetables into similar sizes to ensure even cooking.

Storage

Store leftover roasted vegetables in an airtight container in the refrigerator for up to 3 days. Reheat gently in the air fryer or oven at low temperature until warmed through to maintain their texture.

How to Serve

A white oval plate is filled with roasted vegetables arranged in a mix of shapes and colors, creating two layers; the bottom layer is made up of small, round yellow potatoes and thick wedges of orange squash, all with slightly browned edges. The top layer features chunks of red bell peppers, browned slices of red onion, and roasted garlic cloves scattered evenly. Tiny green herb sprigs are spread across the vegetables adding fresh green dots. The plate sits on a pink and white striped cloth with a white marbled surface beneath. To the right of the plate, there is a large white spoon resting on the marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen vegetables for this recipe?

While fresh vegetables give the best texture, you can use frozen vegetables. Adjust the cooking time slightly and check for tenderness as frozen vegetables may release more moisture.

What temperature should I set my air fryer to?

Set your air fryer to 200°C (392°F) as this temperature helps to roast the vegetables evenly and caramelize their natural sugars for more flavor.

Print
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Air Fryer Roasted Vegetables with Butternut Squash, Sweet Potato, and Potatoes Recipe


  • Author: Jake
  • Total Time: 40-50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy recipe for air fryer roasted vegetables including butternut squash, sweet potato, red pepper, red onions, and baby potatoes, seasoned with garlic and thyme for a flavorful, quick-cooking side dish.


Ingredients

Scale

Vegetables

  • 1 small butternut squash, roughly chopped
  • 1 sweet potato, roughly chopped
  • 1 red pepper, roughly chopped
  • 2 red onions, cut into 8 wedges each
  • 200g Jersey Royals or baby potatoes

Seasonings

  • 24 garlic cloves, lightly bashed
  • A few thyme sprigs
  • 1 tbsp olive oil

Instructions

  1. Prepare the Vegetables: Roughly chop the butternut squash, sweet potato, and red pepper. Cut each red onion into 8 wedges. Rinse and dry the Jersey Royals or baby potatoes.
  2. Season the Vegetables: Place all the chopped vegetables, garlic cloves, and thyme sprigs in the air fryer basket. Drizzle with 1 tablespoon of olive oil and shake or toss thoroughly to coat all pieces evenly in the oil and aromatics.
  3. Initial Roasting: Roast the vegetables in the air fryer at 200°C (392°F) for 20 minutes. This will start the cooking process and allow the veggies to soften and pick up a roasted flavor.
  4. Shake and Continue Roasting: After the first 20 minutes, shake the basket to turn the vegetables for even cooking. Roast again at 200°C for an additional 10 to 20 minutes until all the vegetables are tender and golden brown. The total roasting time should be between 30 and 40 minutes depending on your air fryer and vegetable size.

Notes

  • You can experiment with other vegetables such as carrots or parsnips for variation.
  • Use fresh thyme sprigs for the best aroma; dried thyme can be substituted but use sparingly.
  • Adjust cooking time based on the size of vegetable pieces and your air fryer model to avoid burning or undercooking.
  • Serve hot as a side dish or toss with salad greens for a warm vegetable salad.
  • Prep Time: 10 minutes
  • Cook Time: 30-40 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: International

Keywords: air fryer, roasted vegetables, butternut squash, sweet potato, red pepper, Jersey Royals, healthy side dish

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