Creamy Pea Purée with Mint Recipe
Introduction
Pea purée is a simple and vibrant side dish that adds a fresh pop of color and flavor to any meal. Made with just a few ingredients, it’s quick to prepare and delightfully smooth, perfect alongside meats or fish.
Ingredients
- 400g frozen peas, defrosted
- 4 tbsp double cream
- Small handful of mint leaves, roughly chopped (optional)
- Black pepper, to taste
- Salt, to taste
Instructions
- Step 1: Place the defrosted peas, double cream, and mint leaves (if using) into a high-powered blender.
- Step 2: Add a good crack of black pepper and a pinch of salt, then blend until smooth.
- Step 3: For an extra-smooth texture, strain the purée through a fine sieve.
- Step 4: Taste and adjust the seasoning with additional salt or pepper if needed. Serve immediately.
Tips & Variations
- Swap double cream for Greek yogurt for a tangier, lighter purée.
- Add a splash of lemon juice for a fresh, zesty twist.
- Use fresh peas if available for a sweeter flavor, blanching them briefly before blending.
Storage
Store pea purée in an airtight container in the refrigerator for up to 2 days. Reheat gently in a saucepan over low heat or in the microwave, stirring occasionally to maintain smoothness. If the purée thickens upon cooling, thin it with a little extra cream or water when reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make pea purée without a blender?
Yes, you can mash defrosted peas with a fork or potato masher for a chunkier texture, though the purée won’t be as smooth.
Is it necessary to add mint?
No, mint is optional but adds a fresh flavor that complements the sweetness of peas. You can leave it out or substitute with parsley or basil if preferred.
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Creamy Pea Purée with Mint Recipe
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A smooth and vibrant pea purée made with defrosted peas, double cream, and fresh mint for a refreshing side dish. Perfectly seasoned and blended to a silky texture, this purée complements a variety of meals.
Ingredients
Ingredients
- 400g frozen peas, defrosted
- 4 tbsp double cream
- Small handful of mint leaves, roughly chopped (optional)
- Black pepper, to taste
- Salt, to taste
Instructions
- Prepare Ingredients: Defrost the peas completely so they blend smoothly and gather the mint leaves by roughly chopping them to release their flavor.
- Blend: Place the defrosted peas, double cream, chopped mint leaves, a good crack of black pepper, and a pinch of salt into a high-powered blender. Blend until the mixture becomes smooth and creamy.
- Strain (Optional): For an extra-smooth texture, pour the blended purée through a fine sieve, pressing gently to pass through only the smoothest purée.
- Season and Serve: Taste the pea purée and adjust seasoning with additional salt and pepper if needed. Serve immediately as a side dish.
Notes
- The mint is optional but adds a refreshing flavor that complements the sweetness of the peas.
- Using double cream creates a richer, creamier purée, but you can substitute with crème fraîche or a lighter cream for fewer calories.
- Straining the purée is optional but recommended for a silky texture ideal for elegant plating.
- This purée can be served warm or chilled depending on your preference or the dish it accompanies.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Blending
- Cuisine: British
Keywords: pea purée, pea side dish, creamy pea purée, mint pea purée, easy side, vegetable puree, vegetarian side dish
