Lahori Chana Daal Recipe

Introduction

Lahori chanay ki daal is a flavorful and comforting lentil dish from Lahore, known for its rich spices and satisfying texture. This recipe combines tender chana dal with aromatic spices and fresh herbs to create a hearty meal perfect for any day.

A white round plate with blue leaf and dot patterns holds a layer of cooked yellow lentils mixed with spices, showing a crumbly and soft texture. On top, there are several green cilantro leaves scattered along with thin pale yellow strips of ginger, adding freshness and contrast. The plate is placed on a white marbled surface with an orange wooden board partially visible beneath it. A silver fork rests on the left side of the plate while a golden spoon is on the right side, slightly scooping some lentils. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 350g chana daal
  • 4 tbsp sunflower oil
  • 1 tbsp ghee (or unsalted butter)
  • 1 tsp whole cumin seeds
  • 1 black cardamom (optional)
  • 1 red onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1⁄2in piece of ginger, peeled
  • 4 tbsp tomato purée
  • 1⁄2 tsp ground turmeric
  • 1⁄2 tsp red chilli powder or Kashmiri chilli powder
  • 1 tbsp kasuri methi (dried fenugreek) (optional)
  • 1 green chilli, finely chopped
  • Small bunch of coriander leaves, chopped
  • 1⁄2in piece of ginger, peeled and julienned
  • 1 tsp chaat masala (optional)

Instructions

  1. Step 1: Wash and soak the chana daal for about 30 minutes. Transfer to a large pan, add 2 litres of water and boil over medium heat for 20 minutes until the lentils are soft but still hold their shape. Add more water if needed to prevent drying. Drain any excess water.
  2. Step 2: Heat the sunflower oil and ghee in a saucepan over medium heat until melted. Add cumin seeds and black cardamom, cooking briefly for 15-20 seconds until fragrant.
  3. Step 3: Add the finely chopped red onion and cook until golden. Reduce heat to low-medium and stir continuously for 5 minutes to caramelize the onion without burning.
  4. Step 4: Stir in the garlic and peeled ginger, frying for about 30 seconds while stirring constantly to prevent sticking.
  5. Step 5: Add the tomato purée, a splash of water, ground turmeric, a good pinch of salt, and red chilli powder. Cook for about 2 minutes, stirring until the liquid evaporates completely.
  6. Step 6: Add the cooked lentils and pour in 150ml of water. Lower the heat to low, cover and simmer for 8-10 minutes, stirring regularly to avoid sticking or burning on the bottom.
  7. Step 7: Mix in the kasuri methi if using, cover again, and cook for an additional 2-3 minutes.
  8. Step 8: Serve the daal hot, garnished with chopped green chilli, coriander leaves, julienned ginger, and a sprinkle of chaat masala if you like.

Tips & Variations

  • Soaking the lentils beforehand helps them cook faster and more evenly.
  • If you prefer a milder flavor, reduce or omit the red and green chillies.
  • Add a squeeze of fresh lemon juice at the end for a bright, tangy finish.
  • Replace ghee with butter or extra oil for a dairy-free version.
  • Serve with naan or steamed rice to make a complete meal.

Storage

Store leftover daal in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if it has thickened. This dish also freezes well for up to one month; thaw overnight in the refrigerator before reheating.

How to Serve

A blue and white bowl with a leafy pattern holds a dish made up of yellow lentils cooked with spices giving an orange-brown color, topped with fresh green cilantro leaves and thin light yellow ginger slivers. Two metal spoons rest inside the bowl, one on the left and the other on the right side. The bowl sits on a wooden orange table next to a green and white patterned cloth, all on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of lentils instead of chana daal?

Yes, though different lentils have varying cooking times and textures. Chana dal has a unique nutty flavor and holds its shape well, so if substituting, adjust cooking time accordingly.

Is kasuri methi necessary for the recipe?

Kasuri methi adds a distinctive, slightly bitter aroma that enhances the dish, but it is optional. If you don’t have it, the dal will still be delicious without it.

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Lahori Chana Daal Recipe


  • Author: Jake
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Lahori Chanay Ki Daal is a traditional Pakistani lentil dish made from chana daal (Bengal gram lentils) cooked with a fragrant blend of spices, tomato purée, and tempered with cumin and ghee. This recipe yields a creamy, mildly spiced daal perfect for a comforting meal, garnished with fresh green chilies, coriander, and julienned ginger for added freshness and zing.


Ingredients

Scale

Legumes

  • 350g chana daal (Bengal gram lentils)

Cooking Fats

  • 4 tbsp sunflower oil
  • 1 tbsp ghee (or unsalted butter)

Spices and Seasonings

  • 1 tsp whole cumin seeds
  • 1 black cardamom (optional)
  • 1/2 tsp ground turmeric
  • 1/2 tsp red chilli powder or Kashmiri chilli powder
  • 1 tbsp kasuri methi (dried fenugreek) (optional)
  • 1 tsp chaat masala (optional)
  • Salt to taste

Fresh Aromatics and Vegetables

  • 1 red onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1/2 inch piece of ginger, peeled (for frying)
  • 1 green chilli, finely chopped
  • Small bunch of coriander leaves, chopped
  • 1/2 inch piece of ginger, peeled and julienned (for garnish)

Other

  • 4 tbsp tomato purée
  • 2 litres water (for boiling lentils)
  • 150 ml water (for cooking daal with spices)

Instructions

  1. Soak and Boil the Lentils: Wash and soak the chana daal for about 30 minutes. Then, add the soaked lentils to a large pan with 2 litres of water. Boil over medium heat for approximately 20 minutes until the lentils are soft but still hold their shape. Add more water if necessary to prevent drying. Drain any excess water.
  2. Temper the Spices: In a saucepan, warm the sunflower oil and ghee over medium heat until melted. Add the cumin seeds and black cardamom (if using), and cook briefly for 15-20 seconds to release their aroma.
  3. Sauté Onions: Add the finely chopped red onion to the pan and cook until golden brown. Reduce the heat to low-medium and continue stirring for 5 minutes to caramelize the onions gently.
  4. Add Garlic and Ginger: Stir in the chopped garlic and peeled ginger piece and fry for about 30 seconds, stirring constantly to avoid sticking and burning.
  5. Incorporate Tomato Purée and Spices: Mix in the tomato purée along with a splash of water, turmeric, salt, and red chilli powder. Cook for about 2 minutes, stirring frequently until the water evaporates and the mixture thickens.
  6. Combine Lentils and Simmer: Add the boiled lentils to the pan and pour in 150 ml of water. Lower the heat to low, cover, and cook for 8-10 minutes. Stir regularly to prevent the lentils from sticking and burning at the bottom.
  7. Finish with Kasuri Methi: Stir in the kasuri methi (if using), cover the pan again, and cook for an additional 2-3 minutes to allow the flavors to meld.
  8. Garnish and Serve: Serve the daal hot, scattered with chopped green chilli, fresh coriander leaves, julienned ginger, and a sprinkle of chaat masala, if desired.

Notes

  • Soaking the lentils helps reduce cooking time and ensures even cooking.
  • Adjust the amount of red chilli powder or fresh green chillies according to your heat preference.
  • Kasuri methi adds a distinctive flavor but is optional if unavailable.
  • Serve with steamed basmati rice or warm naan bread for a complete meal.
  • You can substitute ghee with unsalted butter or additional oil for a vegetarian variation.
  • Prep Time: 35 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Pakistani

Keywords: Lahori daal, chana daal recipe, Pakistani lentil dish, traditional daal, spicy lentils

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