Smoky Sweet Root Vegetables Recipe
Introduction
Smoky sweet root vegetables offer a delightful blend of caramelized sweetness and a hint of smoky flavor. This recipe combines tender carrots and parsnips cooked in a buttery syrup and finished with a charred sear for a deliciously unique side dish.

Ingredients
- 75g butter
- 75g caster sugar
- 600g baby carrots, scrubbed (about 2cm of the tops left on), any larger ones cut in half lengthways
- 600g baby parsnips, scrubbed, any larger ones cut in half lengthways
- Smoked salt, to taste
- 1 lemon, juiced
- Parsley, roughly chopped
Instructions
- Step 1: The day before, place the butter, caster sugar, and 500ml water in a deep frying pan. Heat gently until the butter has melted, then bring the mixture to a boil. Reduce the heat and simmer until the liquid becomes lightly syrupy.
- Step 2: Add the parsnips to the syrup, cover the pan, and cook for 6–8 minutes until just tender. Using tongs, transfer the parsnips to a roasting tin.
- Step 3: Repeat the cooking process with the carrots, then add them along with the cooking liquid to the roasting tin with the parsnips. Let the mixture cool before refrigerating it overnight.
- Step 4: When ready to serve, remove the root vegetables from the fridge and lift them out of the syrup. Discard the syrup.
- Step 5: Heat a griddle or frying pan until it is searing hot. In batches, place the roots cut-side down in the pan and cook each side for about one minute until they develop a visible char.
- Step 6: Sprinkle the charred roots with smoked salt, drizzle with lemon juice, and garnish with roughly chopped parsley before serving.
Tips & Variations
- For an added depth of flavor, try adding a pinch of smoked paprika to the syrup while cooking the roots.
- If you prefer less sweetness, reduce the caster sugar by half or substitute it with honey for a different kind of sweetness.
- Serve these smoky sweet roots alongside roasted meats or as part of a vegetarian platter for a colorful, flavorful side.
Storage
Store any leftover root vegetables in an airtight container in the refrigerator for up to 3 days. Reheat gently in a frying pan or oven to retain the charred texture, avoiding the microwave if possible to maintain flavor and texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular carrots and parsnips instead of baby ones?
Yes, but larger roots should be cut into smaller, uniform pieces to ensure even cooking and proper tenderness.
What can I use if I don’t have smoked salt?
You can substitute smoked salt with a pinch of smoked paprika or a small amount of liquid smoke to achieve a similar smoky flavor.
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Smoky Sweet Root Vegetables Recipe
- Total Time: 12 hours 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and vibrant recipe featuring smoky sweet root vegetables, cooked to perfection with a buttery syrup, then charred on a hot griddle for a caramelized finish and enhanced smoky flavor. This dish combines baby carrots and parsnips with a hint of lemon and smoked salt for a perfect balance of sweetness and smokiness, making it an ideal side for any meal.
Ingredients
Root Vegetables
- 600g baby carrots, scrubbed with about 2cm of the tops left on, any larger ones halved lengthways
- 600g baby parsnips, scrubbed, any larger ones halved lengthways
Syrup and Seasoning
- 75g butter
- 75g caster sugar
- 500ml water
- Smoked salt, to taste
- 1 lemon, juiced
- Parsley, roughly chopped, for garnish
Instructions
- Prepare the syrup: The day before serving, place the butter, caster sugar, and 500ml of water into a deep frying pan. Heat gently until the butter fully melts, then bring the mixture to a boil. Reduce to a simmer and continue cooking until the liquid becomes lightly syrupy.
- Cook the parsnips: Add the baby parsnips to the syrup in the pan, cover, and cook for 6-8 minutes until just tender. Using tongs, transfer the parsnips to a roasting tin.
- Cook the carrots: Repeat the cooking process with the baby carrots in the syrup. Once cooked, add them along with the syrup to the roasting tin containing the parsnips.
- Chill overnight: Allow the vegetables and syrup to cool to room temperature, then cover and refrigerate overnight to let the flavors meld.
- Char the vegetables: On the day of serving, remove the root vegetables from the syrup and discard the remaining syrup. Heat a griddle pan or frying pan until it is searing hot. In batches, place the roots cut-side down and cook for about one minute on each side until they develop a visible char and caramelization.
- Season and garnish: Sprinkle the charred vegetables with smoked salt, drizzle with fresh lemon juice, and scatter roughly chopped parsley on top. Serve immediately to enjoy the smoky, sweet flavors.
Notes
- Using baby vegetables keeps cooking times short and ensures tenderness.
- Chilling the vegetables overnight in the butter-sugar syrup allows the flavors to deepen.
- Char the vegetables quickly on a very hot pan to achieve a smoky, caramelized exterior without overcooking.
- Adjust smoked salt amount to taste if sensitive to saltiness.
- Serve as a vibrant side dish to roasted meats or as part of a vegetarian meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: British
Keywords: smoky sweet root vegetables, baby carrots, baby parsnips, butter syrup, charred vegetables, side dish, British cuisine, roasted vegetables

