Pasta with Chilli Tomatoes and Spinach Recipe
Introduction
This pasta with chilli tomatoes and spinach is a simple, flavorful dish perfect for a quick weeknight meal. Combining the warmth of chilli with fresh spinach and a rich tomato sauce, it’s both healthy and satisfying.

Ingredients
- 2 tsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- ½ tsp dried chilli flakes
- 200g wholemeal penne pasta
- 400g can chopped tomatoes
- 100ml red wine
- ½ tsp dried oregano
- 125g bag young spinach leaves
- 25g parmesan or vegetarian alternative, grated
Instructions
- Step 1: Heat the olive oil in a non-stick frying pan over medium heat. Gently fry the finely chopped onion, crushed garlic, and dried chilli flakes, stirring regularly for about 5 minutes. Add a little water if the mixture begins to stick.
- Step 2: Meanwhile, cook the pasta according to the pack instructions until al dente. Drain and set aside.
- Step 3: Add the chopped tomatoes, red wine, and dried oregano to the frying pan. Stir to combine, then bring to a gentle simmer. Cook, stirring occasionally, for 10 minutes to let the flavors develop.
- Step 4: Add the spinach leaves to the pan and cook for 1–2 minutes until wilted.
- Step 5: Drain the pasta if not done already, then add it to the pan with the sauce. Toss everything together to combine well.
- Step 6: Sprinkle the grated parmesan or vegetarian alternative over the pasta and serve immediately.
Tips & Variations
- For extra heat, increase the amount of chilli flakes or add a fresh chopped chilli.
- Substitute red wine with vegetable broth for a non-alcoholic version.
- Add cooked chicken or chickpeas for a protein boost.
- Use fresh tomatoes in season for an even brighter flavor.
Storage
Store any leftover pasta in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat, adding a splash of water to loosen the sauce if needed. This dish is best enjoyed fresh but can be served cold as a pasta salad with a drizzle of olive oil.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta for this recipe?
Yes, you can substitute wholemeal penne with any pasta shape you prefer, such as fusilli or rigatoni. Just adjust cooking times according to the package instructions.
Is the recipe suitable for vegetarians?
Absolutely. Using a vegetarian parmesan alternative ensures the dish remains vegetarian-friendly. You can also omit cheese for a vegan option.
Print
Pasta with Chilli Tomatoes and Spinach Recipe
- Total Time: 30 mins
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Enjoy a flavorful and hearty Pasta with chilli tomatoes & spinach, featuring wholemeal penne pasta tossed in a spicy tomato and red wine sauce, enriched with fresh spinach and topped with grated parmesan or a vegetarian alternative. This dish is a perfect balance of heat, freshness, and wholesome ingredients, ideal for a quick and satisfying meal.
Ingredients
For the Sauce and Pasta
- 2 tsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- ½ tsp dried chilli flakes
- 200g wholemeal penne pasta
- 400g can chopped tomatoes
- 100ml red wine
- ½ tsp dried oregano
- 125g bag young spinach leaves
- 25g parmesan or vegetarian alternative, grated
Instructions
- Heat the oil and cook onion, garlic, and chilli flakes: Heat 2 tsp olive oil in a non-stick frying pan over medium heat. Add the finely chopped onion, crushed garlic cloves, and ½ tsp dried chilli flakes. Gently fry the mixture, stirring regularly, for 5 minutes. Add a little water if the ingredients start to stick to the pan.
- Cook the pasta: Meanwhile, bring a large pot of salted water to a boil. Cook 200g wholemeal penne pasta according to the package instructions until al dente. Drain and set aside.
- Prepare the tomato and red wine sauce: Add a 400g can of chopped tomatoes, 100ml red wine, and ½ tsp dried oregano to the frying pan with the cooked onion mixture. Stir to combine and bring to a gentle simmer. Cook for 10 minutes, stirring occasionally, allowing the flavors to meld and the sauce to slightly thicken.
- Add the spinach: Shake the 125g bag of young spinach leaves into the pan. Cook for 1–2 minutes until the spinach is wilted and well incorporated into the sauce.
- Combine pasta and sauce: Add the drained pasta into the pan with the sauce and spinach. Toss thoroughly to ensure the pasta is coated evenly with the sauce.
- Serve with cheese: Sprinkle 25g grated parmesan or a vegetarian cheese alternative on top before serving. Serve warm and enjoy your delicious pasta dish.
Notes
- Use wholemeal penne pasta for added fiber and nutrients.
- Adjust chilli flakes amount according to your preferred spice level.
- Add a splash of pasta cooking water to the sauce if it becomes too thick.
- You can substitute red wine with vegetable broth if you prefer a non-alcoholic option.
- Vegetarian parmesan alternatives are suitable if avoiding animal rennet.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Keywords: pasta, chilli tomato sauce, spinach pasta, Italian recipe, vegetarian pasta, wholemeal penne, easy dinner

