Egg & Soldiers with Steamed Asparagus Recipe
Introduction
Egg and soldiers is a classic, simple snack perfect for any time of the day. This comforting dish pairs a soft-boiled egg with crunchy asparagus spears for a fun and tasty dipping experience.

Ingredients
- 1 soft-boiled egg
- 7 spears of steamed asparagus
Instructions
- Step 1: Soft boil the egg by placing it in boiling water for 5-6 minutes, then immediately cool it under cold running water.
- Step 2: Steam the asparagus spears until tender but still firm, around 3-4 minutes.
- Step 3: Cut the soft-boiled egg in half carefully with a knife.
- Step 4: Serve the egg halves with steamed asparagus spears for dipping into the yolk.
Tips & Variations
- Try using toast cut into strips instead of asparagus for a more traditional soldiers experience.
- Season the asparagus lightly with salt and pepper or a squeeze of lemon for extra flavor.
- For a creamier yolk, adjust boiling time by reducing it to 4-5 minutes.
Storage
This dish is best enjoyed immediately to keep the asparagus crisp and the egg yolk runny. If needed, store any leftover soft-boiled eggs in the refrigerator for up to one day and reheat gently in warm water before serving. Avoid storing asparagus for long as it loses its texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other vegetables instead of asparagus?
Yes, soft vegetables like steamed green beans, snap peas, or even lightly cooked carrot sticks make excellent alternatives for dipping.
How do I know when a soft-boiled egg is ready?
A 5-6 minute boil usually yields a runny yolk with set whites. Adjust cooking time slightly if you prefer a firmer or runnier yolk.
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Egg & Soldiers with Steamed Asparagus Recipe
- Total Time: 11 minutes
- Yield: 1 serving 1x
Description
A simple and elegant breakfast or snack recipe featuring a perfectly soft-boiled egg served with steamed asparagus spears for dipping, often referred to as ‘egg and soldiers.’ This dish offers a nutritious start to the day with minimal ingredients and quick preparation.
Ingredients
Ingredients
- 1 soft-boiled egg
- 7 spears of steamed asparagus
Instructions
- Prepare the soft-boiled egg: Bring a pot of water to a gentle boil, carefully place the egg inside, and cook for about 5 to 6 minutes to achieve a soft, runny yolk. Remove the egg and immediately place it in cold water to stop the cooking process.
- Steam the asparagus: While the egg is cooking, steam 7 fresh asparagus spears until tender but still crisp, about 3 to 5 minutes depending on thickness.
- Plate and serve: Cut the soft-boiled egg in half lengthwise and arrange the steamed asparagus spears alongside it. Use the asparagus as ‘soldiers’ for dipping into the runny egg yolk and enjoy immediately.
Notes
- For perfectly soft-boiled eggs, start timing once the water returns to a boil after adding the egg.
- Use fresh, firm asparagus spears for the best texture and flavor.
- Adjust steaming time depending on how tender or crisp you prefer the asparagus.
- Egg & soldiers is a classic British breakfast favorite, great for kids and adults alike.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Breakfast
- Method: Steaming
- Cuisine: British
Keywords: egg and soldiers, soft boiled egg, steamed asparagus, British breakfast, simple breakfast, quick recipe

