Healthy Chicken and Veggie Pitta Pocket Recipe
Introduction
This simple and healthy pitta pocket is perfect for a quick lunch or light dinner. Packed with lean chicken and fresh vegetables, it’s both satisfying and easy to prepare.
Ingredients
- ½ wholemeal pitta bread
- 25g cooked skinless chicken breast
- ¼ cucumber, cut into chunks
- 4 cherry tomatoes, halved
Instructions
- Step 1: Carefully slice the wholemeal pitta bread in half to create a pocket.
- Step 2: Fill one half of the pitta with the cooked chicken, cucumber chunks, and halved cherry tomatoes.
- Step 3: Serve immediately or wrap for a portable meal.
Tips & Variations
- For extra flavor, add a dollop of hummus or a sprinkle of feta cheese inside the pitta.
- Try swapping the chicken for grilled halloumi or falafel for a vegetarian option.
- Use fresh herbs like mint or parsley to enhance freshness.
Storage
Store any unused fillings separately in an airtight container in the refrigerator for up to 2 days. Assemble the pitta pockets just before eating to keep the bread from becoming soggy. Reheat the chicken before stuffing if desired.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use white pitta bread instead of wholemeal?
Yes, white pitta bread works well but wholemeal adds extra fiber and a nuttier flavor.
Is this recipe suitable for meal prep?
It can be prepped ahead by keeping the components separate and assembling just before serving for the best texture.
Print
Healthy Chicken and Veggie Pitta Pocket Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Low Fat
Description
A light and healthy Pitta Pocket stuffed with cooked skinless chicken breast, fresh cucumber chunks, and juicy cherry tomatoes, perfect for a quick and nutritious meal or snack.
Ingredients
Ingredients
- ½ wholemeal pitta bread
- 25g cooked skinless chicken breast
- ¼ cucumber, cut into chunks
- 4 cherry tomatoes, halved
Instructions
- Prepare the vegetables: Cut ¼ of a cucumber into bite-sized chunks and halve 4 cherry tomatoes to add fresh and crisp texture to the filling.
- Open the pitta bread: Take half of a wholemeal pitta bread and gently slice it open to create a pocket for the filling.
- Fill the pitta: Stuff the pitta pocket evenly with 25g of cooked skinless chicken breast along with the prepared cucumber chunks and halved cherry tomatoes, ensuring the ingredients are well distributed for balanced flavor in every bite.
Notes
- Use wholemeal pitta for added fiber and nutrition.
- Ensure the chicken is fully cooked and skinless to keep the dish lean and healthy.
- Feel free to add a small amount of low-fat dressing or yogurt for extra moisture and flavor.
- This recipe is ideal for a quick lunch or light dinner and can be customized with other vegetables like lettuce or bell peppers.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: pitta pocket, wholemeal pitta, chicken sandwich, healthy lunch, quick meal, Mediterranean diet
