Dessert

Garlic BBQ Roasted Chickpeas Recipe

ByJake Silas January 8, 2026January 8, 2026

Introduction

Garlic BBQ roasted chickpeas are a flavorful and crunchy snack that’s easy to make at home. With smoky spices and a touch of sweetness, these chickpeas are perfect for satisfying your cravings or adding a boost of protein to your day.

A large pile of crispy, roasted chickpeas sits on a white plate, each chickpea coated in a dark, reddish-brown spice mix that shows a slightly rough, textured surface; the chickpeas are golden brown underneath the spice layer with some glistening oil spots, forming a mound in the center of the plate, all placed on a white marbled texture background, with natural light softly coming from the side. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cans (15 oz each) chickpeas, drained and rinsed
1 ½ tablespoons olive oil
2 teaspoons smoked paprika
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground cumin
1 tablespoon brown sugar
½ teaspoon chili powder
1 teaspoon sea salt
½ teaspoon freshly ground black pepper

Instructions

Step 1: Preheat your oven to 400°F and line a baking sheet with parchment paper.
Step 2: Pat the drained chickpeas dry thoroughly with paper towels to remove excess moisture.
Step 3: Place the dried chickpeas in a large mixing bowl and toss with olive oil until completely coated.
Step 4: In a small bowl, combine smoked paprika, garlic powder, onion powder, ground cumin, brown sugar, chili powder, sea salt, and black pepper.
Step 5: Sprinkle the seasoning blend over the chickpeas and toss until they are evenly coated.
Step 6: Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
Step 7: Roast in the oven for 35 minutes, shaking the pan or stirring the chickpeas halfway through to ensure even cooking.
Step 8: Remove the chickpeas from the oven and let them cool completely for maximum crunchiness before serving.

Tips & Variations

For extra crispiness, remove as much moisture as possible by spreading chickpeas on a clean towel and pressing gently before coating with oil.
Adjust the chili powder to control the heat level or substitute with smoked chipotle powder for a deeper smoky flavor.
Try adding a pinch of cayenne pepper for an extra spicy kick.
Serve as a crunchy salad topping or mix with nuts for a homemade trail mix.

Storage

Store roasted chickpeas in an airtight container at room temperature for up to 3 days to maintain their crunch. If they soften, refresh them by roasting in a preheated oven at 350°F for 5–7 minutes. Avoid refrigerating as it can make them soggy.

How to Serve

A large pile of roasted chickpeas sits in the middle of a white plate, each chickpea coated evenly with a dark reddish-brown spice mix, giving them a slightly rough and crispy texture. The chickpeas are round and plump, with some slight shine from the oil used in roasting, creating a contrast of golden yellow and deep brown spots. The plate rests on a white marbled surface, with natural light softly highlighting the texture and color of the chickpeas in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried chickpeas instead of canned?

Yes, but soak and cook dried chickpeas until tender before roasting. Make sure to dry them thoroughly to achieve the best crunch.

How can I make these chickpeas less oily?

Use a light hand when tossing with olive oil—just enough to coat. You can also spray them lightly with oil instead of mixing to reduce the amount used.