Blueberry Banana Muffins Recipe
Introduction
These Blueberry Banana Muffins are a wholesome treat perfect for breakfast or a healthy snack. Packed with fresh fruit and whole wheat flour, they offer natural sweetness with a tender, moist texture. You’ll love how easy they are to make and how delicious they taste.

Ingredients
- 1 Free Range Egg
- 2 Bananas
- 1 1/2 cups Whole Wheat Flour
- 1 teaspoon Ground Cinnamon
- 1 cup Zucchini
- 1/4 cup Coconut Oil
- 1/3 cup Brown Sugar
- 1 teaspoon Baking Powder
- 1/2 teaspoon Baking Soda
- 1 cup Fresh Blueberries
Instructions
- Step 1: Preheat the oven to 350 degrees F (180 degrees C).
- Step 2: In a large bowl, mash the bananas until smooth. Add the free range egg, whole wheat flour, ground cinnamon, grated zucchini, coconut oil, brown sugar, baking powder, and baking soda. Mix well to combine.
- Step 3: Gently fold in the fresh blueberries to the batter.
- Step 4: Line a muffin pan with paper liners and lightly spray with cooking spray. Scoop the batter evenly into 12 muffin cups.
- Step 5: Bake for about 20 minutes or until a toothpick inserted in the center comes out clean.
- Step 6: Allow the muffins to cool slightly before enjoying.
Tips & Variations
- Try substituting the zucchini with grated carrot for a different flavor and extra nutrients.
- Use frozen blueberries if fresh ones are not available; just don’t thaw them before folding in to prevent color bleeding.
- For a nutty twist, add a handful of chopped walnuts or pecans to the batter.
- To make the muffins vegan, replace the egg with a flax egg and use a plant-based oil.
Storage
Store these muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped for up to 3 months. To reheat, warm in the oven or microwave until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use all-purpose flour instead of whole wheat flour?
Yes, all-purpose flour can be used as a substitute. The texture will be lighter, but the muffins may be less dense and slightly less nutritious.
Can I make these muffins ahead of time?
Absolutely! These muffins keep well and are great for meal prep. You can bake them a day or two in advance or freeze them for future enjoyment.
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Blueberry Banana Muffins Recipe
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
Delicious and healthy Blueberry Banana Muffins made with whole wheat flour, fresh blueberries, ripe bananas, and zucchini for added moisture and nutrition. These muffins are lightly sweetened with brown sugar and flavored with a hint of cinnamon, making them a perfect wholesome snack or breakfast option.
Ingredients
Dry Ingredients
- 1 1/2 cups Whole Wheat Flour
- 1 teaspoon Ground Cinnamon
- 1 teaspoon Baking Powder
- 1/2 teaspoon Baking Soda
Wet Ingredients
- 2 Bananas, mashed
- 1 cup Zucchini, grated
- 1/4 cup Coconut Oil
- 1/3 cup Brown Sugar
- 1 Free Range Egg
Additional Ingredient
- 1 cup Fresh Blueberries
Instructions
- Preheat Oven: Preheat your oven to 350 degrees F (180 degrees C) to prepare it for baking the muffins.
- Mix Wet and Dry Ingredients: In a large bowl, mash the bananas and add the egg, whole wheat flour, ground cinnamon, grated zucchini, coconut oil, brown sugar, baking powder, and baking soda. Stir thoroughly until all ingredients are well combined.
- Add Blueberries: Gently fold in the fresh blueberries to the batter, being careful not to crush them.
- Prepare Muffin Pan: Line a muffin pan with liners and lightly spray with cooking spray to prevent sticking.
- Fill Muffin Cups: Evenly scoop the muffin batter into the 12 muffin liners, filling each about three-quarters full.
- Bake Muffins: Bake in the preheated oven for 20 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Remove the muffins from the oven and allow them to cool slightly before enjoying.
Notes
- You can substitute coconut oil with vegetable or canola oil if preferred.
- Make sure the zucchini is grated finely to ensure it mixes well into the batter without leaving large chunks.
- For a gluten-free version, substitute the whole wheat flour with a gluten-free flour blend.
- Use fresh or thawed frozen blueberries for best results.
- These muffins can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Baking
- Method: Baking
- Cuisine: American
Keywords: Blueberry Banana Muffins, Whole Wheat Muffins, Healthy Muffins, Breakfast Muffins, Snack Recipe, Baking with Fruit

