Asian Carrot Noodles Recipe

Introduction

Asian Carrot Noodles offer a fresh, vibrant twist on traditional noodles by using spiralized carrots tossed in a flavorful sauce. This light and healthy dish comes together quickly, making it perfect for a weeknight meal or a colorful side dish.

Ingredients

• 2 tablespoons Hoisin Sauce
• 1 tablespoon Low-Sodium Soy Sauce
• 2 tablespoons Orange Juice
• 1 teaspoon Fresh Ginger, grated
• 6 Carrots
• 1 tablespoon Sesame Oil
• 1 tablespoon Sesame Seeds

Instructions

1. Step 1: In a small bowl, mix the Hoisin Sauce, Low-Sodium Soy Sauce, Orange Juice, and Fresh Ginger until well combined.
2. Step 2: Bring a large pot of water to a boil. Add the whole carrots and cook for about 30 seconds to soften slightly. Remove the carrots and let them cool until you can handle them safely.
3. Step 3: Using a spiralizer fitted with the largest noodle cut, spiralize each carrot, stopping about 3 inches from the bottom to avoid the core.
4. Step 4: Heat the Sesame Oil in a large sauté pan or wok over medium heat.
5. Step 5: Add the carrot noodles to the pan and cook for approximately 3 minutes, stirring and flipping frequently to ensure even cooking.
6. Step 6: Pour the prepared sauce over the noodles and continue cooking for another 3 minutes, stirring gently to blend the flavors.
7. Step 7: Sprinkle with Sesame Seeds and serve the noodles hot. Enjoy your flavorful Asian Carrot Noodles!

Tips & Variations

• For extra protein, add cooked chicken, shrimp, or tofu to the pan along with the carrot noodles.
• If you don’t have a spiralizer, use a vegetable peeler to create thin carrot ribbons instead.
• Adjust the sweetness by adding a teaspoon of honey or maple syrup if you prefer a sweeter sauce.
• Try tossing in chopped green onions or fresh cilantro for added freshness and color.

Storage

Store leftover carrot noodles in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat with a splash of water or broth to keep them moist, as microwave reheating can sometimes dry them out.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular soy sauce instead of low-sodium soy sauce?

Yes, you can use regular soy sauce, but be aware that the dish may become saltier. Adjust other seasonings accordingly.

What if I don’t have a spiralizer?

You can use a vegetable peeler to create thin carrot ribbons as an alternative to spiralized noodles. While the texture will be slightly different, it works well for this recipe.

Asian Carrot Noodles Recipe

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★★★★★

4.9 from 225 reviews

• Author: Jake
• Total Time: 24 minutes
• Yield: 4 servings 1x
• Diet: Low Fat

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Description

This vibrant and flavorful Asian Carrot Noodles recipe features spiralized carrots sautéed in a savory-sweet sauce made from hoisin, low-sodium soy sauce, fresh ginger, and orange juice. Enhanced with toasted sesame oil and seeds, this dish offers a healthy, low-calorie alternative to traditional noodles, perfect as a light main or a colorful side.

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Ingredients

Scale 1x2x3x

Sauce

• 2 tablespoons Hoisin Sauce
• 1 tablespoon Low-Sodium Soy Sauce
• 2 tablespoons Orange Juice
• 1 teaspoon Fresh Ginger, grated

Noodles and Toppings

• 6 Carrots, peeled
• 1 tablespoon Sesame Oil
• 1 tablespoon Sesame Seeds

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Instructions

1. Prepare the Sauce: In a small bowl, combine 2 tablespoons of hoisin sauce, 1 tablespoon of low-sodium soy sauce, 2 tablespoons of orange juice, and 1 teaspoon of freshly grated ginger. Mix well and set aside to let the flavors meld.
2. Soften the Carrots: Bring a large pot of water to a boil. Briefly blanch the peeled carrots by immersing them in the boiling water for about 30 seconds. This step softens the carrots slightly, making them easier to spiralize. Remove the carrots and allow them to cool enough to handle safely.
3. Spiralize the Carrots: Using a spiralizer set to the largest noodle cut size, insert the fat end of each carrot into the device and turn until you reach about 3 inches from the bottom. This creates noodle-like strands perfect for stir-frying.
4. Heat the Oil: In a large sauté pan or wok, warm 1 tablespoon of sesame oil over medium heat. This adds a nutty aroma and flavor to the carrots.
5. Cook the Carrot Noodles: Add the spiralized carrot noodles to the heated pan. Stir and flip continuously for approximately 3 minutes to evenly cook and prevent sticking, while maintaining a slight crunch.
6. Add the Sauce: Pour the prepared sauce mixture over the carrot noodles and continue to cook for another 3 minutes, stirring constantly to blend the flavors thoroughly and to warm the sauce through.
7. Finish and Serve: Sprinkle 1 tablespoon of sesame seeds over the cooked noodles for added texture and flavor. Serve the Asian carrot noodles hot as a light entrée or a vibrant side dish. Enjoy!

Notes

• Blanching carrots briefly helps soften them for better spiralizing and cooking texture.
• Use the largest noodle setting on your spiralizer for the best noodle-like effect.
• Stir-frying quickly over medium heat keeps the carrots tender-crisp.
• Low-sodium soy sauce reduces saltiness but maintains authentic flavor.
• Add a sprinkle of chopped fresh cilantro or green onions for extra freshness if desired.

• Prep Time: 15 minutes
• Cook Time: 9 minutes
• Category: Main Dish
• Method: Stovetop
• Cuisine: Asian

Keywords: Asian carrot noodles, spiralized carrot recipe, healthy noodle alternative, hoisin sauce noodles, sesame carrot stir-fry