Prawns with Roasted Romesco Sauce Recipe
Introduction
This vibrant dish features plump, flavorful prawns paired with a smoky and tangy Romesco sauce. It’s perfect as an appetizer or a light meal that’s sure to impress with its rich, nutty depth and fresh grilled vegetables.

Ingredients
- 1 red pepper, preferably the long, thin skinned romano variety
- 3 fat garlic cloves
- 1 fat, fresh red chilli
- 1 large ripe tomato
- 10 shelled hazelnuts
- 10 blanched almonds
- 3 sprigs parsley
- small slice day-old bread
- 8 tbsp olive oil
- 2 tbsp red wine vinegar
- 400g pack large, cooked, peeled tiger prawns, defrosted if frozen
Instructions
- Step 1: Preheat your grill and halve the red pepper lengthways, removing seeds and stalk. Line a grill pan with foil and place the pepper halves skin side up, along with the whole garlic cloves, red chilli, and tomato.
- Step 2: Grill for 2 minutes, then turn the tomato and grill for another 2 minutes. Remove the tomato, peel it, quarter, remove seeds, and roughly chop.
- Step 3: Continue grilling the pepper, chilli, and garlic for 4–5 minutes until their skins blacken and the garlic softens and splits. When cool, peel and halve the chilli, removing seeds, then peel and roughly chop both the pepper and chilli.
- Step 4: Scatter the hazelnuts and almonds on the foil and grill until toasted. Finely chop the nuts and parsley together using a food processor, then transfer to a small bowl.
- Step 5: Heat 3 tablespoons of olive oil in a frying pan. Add the grilled pepper, garlic, and chilli, frying gently for 3 minutes. Tear up the day-old bread and add, turning it in the oil until lightly browned.
- Step 6: Combine the toasted bread mixture with the chopped tomato, salt, red wine vinegar, and remaining olive oil in a food processor. Pulse until roughly chopped and transfer to a bowl. Let the sauce cool, then refrigerate for up to 3 days if preparing ahead.
- Step 7: Just before serving, stir the chopped nuts and parsley into the sauce. Serve the Romesco sauce in a small bowl surrounded by the peeled prawns. Provide cocktail sticks for easy spearing and enjoying.
Tips & Variations
- For extra smokiness, try roasting the vegetables over an open flame or using smoked paprika in the sauce.
- Substitute almonds or hazelnuts with toasted pine nuts or walnuts for a different nutty flavor.
- If you prefer a spicier sauce, leave some seeds in the chilli or add a pinch of cayenne pepper.
- Use crusty bread with a firmer texture if you want more crunch in the sauce base.
Storage
Store the Romesco sauce in an airtight container in the refrigerator for up to 3 days. Keep the prawns chilled separately and combine just before serving. Reheat the sauce gently if desired, but it’s best served at room temperature or slightly chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw prawns instead of cooked ones?
This recipe calls for cooked prawns. If using raw prawns, cook them thoroughly by boiling, grilling, or sautéing before serving with the sauce.
Is Romesco sauce suitable for freezing?
Romesco sauce can be frozen, but its texture may change slightly upon thawing. For best results, store it in the fridge and consume within a few days.
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Prawns with Roasted Romesco Sauce Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
A vibrant and flavorful dish featuring succulent tiger prawns served with a smoky and nutty Romesco sauce made from grilled red peppers, tomatoes, nuts, and aromatic spices. Perfect as an appetizer or light main course.
Ingredients
Romesco Sauce
- 1 red pepper (preferably the long, thin-skinned Romano variety)
- 3 fat garlic cloves
- 1 fat, fresh red chilli
- 1 large ripe tomato
- 10 shelled hazelnuts
- 10 blanched almonds
- 3 sprigs parsley
- small slice day-old bread
- 8 tbsp olive oil
- 2 tbsp red wine vinegar
- Salt, to taste
Prawns
- 400g pack large, cooked, peeled tiger prawns, defrosted if frozen
Instructions
- Prepare and Grill Vegetables: Halve the red pepper lengthways and remove the seeds and stalk. Line a grill pan with foil and place the pepper halves, skin side up, along with the whole garlic cloves, chilli, and tomato on the grill pan. Grill for 2 minutes, then turn the tomato over and grill for another 2 minutes. Remove the tomato using a large spoon, peel it, quarter it, remove the seeds, and chop roughly.
- Continue Grilling Pepper, Chilli, and Garlic: Grill the pepper, chilli, and garlic for an additional 4-5 minutes until the skins of the pepper and chilli blacken and the garlic starts to soften (the garlic skin will begin to split). Allow to cool enough to handle, then peel and halve the chilli, removing and discarding the seeds. Peel the pepper and roughly chop both the pepper and chilli.
- Toast Nuts: Spread the hazelnuts and almonds over the foil on the grill pan and toast until fragrant and lightly browned. Finely chop the toasted nuts and parsley together in a food processor, then transfer to a small bowl.
- Cook Pepper Mixture and Bread: Heat 3 tablespoons of olive oil in a frying pan over medium heat. Add the chopped pepper, garlic, and chilli and fry for 3 minutes. Tear up the slice of day-old bread and add to the pan, turning it in the oil until it is lightly browned.
- Make Romesco Sauce: Combine the fried pepper mixture, browned bread, chopped tomatoes, salt, red wine vinegar, and the remaining olive oil in a food processor. Pulse until roughly chopped to maintain some texture. Transfer the sauce to a bowl, allow it to cool, and refrigerate for up to 3 days if needed.
- Combine Nuts and Parsley: On the day of serving, stir the chopped toasted nuts and parsley into the Romesco sauce until well incorporated.
- Serve: Present the Romesco sauce in a small bowl on a plate alongside the peeled tiger prawns. Provide cocktail sticks for guests to spear the prawns and enjoy with the sauce.
Notes
- Use a grill pan or outdoor grill to get the smoky flavor essential to the Romesco sauce.
- The Romesco sauce can be made ahead and refrigerated for up to three days.
- The dish works well as an appetizer or light main and pairs beautifully with crusty bread or a fresh salad.
- Adjust the amount of chilli used according to your preferred spice level.
- Ensure prawns are fully cooked if using raw, but this recipe uses pre-cooked prawns for ease and quick assembly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Grilling
- Cuisine: Spanish
Keywords: Romesco sauce, tiger prawns, grilled peppers, seafood appetizer, Spanish recipe, nut sauce, easy seafood dish

