Loaded Chicken Salad with Honey Mustard Vinaigrette Recipe

Introduction

This Loaded Chicken Salad with Honey Mustard Vinaigrette is a vibrant and satisfying meal perfect for lunch or dinner. Packed with fresh veggies, tender chicken, and a tangy homemade dressing, it’s a refreshing way to enjoy a healthy, flavorful salad.

A white bowl filled with a layered salad featuring fresh green spinach leaves at the bottom, topped with several slices of grilled chicken breast glazed with a light dressing on the right side. Above the chicken, there are thin, curled cucumber ribbons and bright yellow cherry tomato halves. To the right edge, thin slices of radish add a pop of pink and white. On the left side, crispy brown bacon pieces sit beside a small pile of curly white cheese cubes. Below the cheese is a neat fan of bright green avocado slices, partially topped with thin rings of red onion. A gold and dark wood fork rests inside the bowl on the right side, all placed on a white marbled surface with a glass of bright pink drink nearby. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 chicken breasts (pounded out to 1/2 inch)
  • 1 tsp salt
  • 1-2 tbsp olive oil
  • Bacon (cooked and cut into pieces)
  • Lena’s Kitchen pickled onions
  • Tomatoes (cut into wedges)
  • Radishes (sliced)
  • Cucumber (use peeler for thin slices or slice with knife)
  • Hearts of palm (sliced)
  • Avocado (sliced)
  • Salad greens
  • ½ cup olive oil (for vinaigrette)
  • 3 tbsp mustard
  • 1 ½ lemon (juiced)
  • ½ small shallot
  • ½ tbsp honey

Instructions

  1. Step 1: Finely chop the shallot. In a bowl, whisk together the olive oil, mustard, lemon juice, chopped shallot, and honey until well combined. Set the Honey Mustard Vinaigrette aside.
  2. Step 2: Bring the chicken breasts to room temperature by leaving them out of the fridge for about 30 minutes. Place them in a plastic bag and gently pound to 1/2 inch thickness using a meat mallet.
  3. Step 3: Heat a pan over medium-high heat and add 1-2 tablespoons of olive oil. Season the chicken with salt, then cook for 6 to 8 minutes on each side until the internal temperature reaches 165ºF. Remove the chicken from the pan and let it rest under foil for 10 minutes.
  4. Step 4: While the chicken cooks and rests, prepare the vegetables and toppings: slice the tomatoes, radishes, cucumber, hearts of palm, and avocado. Cook and chop the bacon if not already prepared.
  5. Step 5: Slice the rested chicken breasts. In a large bowl, combine the salad greens, sliced chicken, bacon, pickled onions, and all the prepared vegetables.
  6. Step 6: Drizzle the Honey Mustard Vinaigrette over the salad and gently toss to combine. Serve immediately and enjoy!

Tips & Variations

  • Use a meat thermometer to ensure perfectly cooked chicken without drying it out.
  • Substitute bacon with grilled turkey bacon or omit for a lighter version.
  • Try adding nuts like toasted almonds or walnuts for extra crunch.
  • For a dairy twist, sprinkle some crumbled feta or goat cheese on top.

Storage

Store leftover salad components separately in airtight containers in the refrigerator for up to 2 days. Keep the dressing in a sealed jar. Reheat the chicken if desired before assembling the salad. Avoid storing the salad fully dressed to prevent sogginess.

How to Serve

A white bowl filled with a colorful salad is placed on a white marbled surface. The salad has six main layers arranged side by side on a bed of dark green leafy greens: crispy brown bacon pieces on the top left, curly white pasta next to it, thinly sliced red onions below the pasta, fanned slices of bright green avocado at the bottom left, thin ribbons of pale green cucumber on the top right, and sliced yellow tomatoes with a few smaller red tomato halves near the center. On the right side, grilled chicken breast slices with a light golden-brown sear lay over greens, showing the juicy white inside. Thinly sliced pink radishes are positioned near the chicken on the far right. A gold fork with a dark handle rests on the edge of the bowl. Nearby, a small clear glass with bright red liquid and a small jar with yellow liquid are placed on a round wooden board just off to the top left. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-cooked chicken for this salad?

Yes, pre-cooked or rotisserie chicken works well. Just slice it and add to the salad before dressing.

How do I make the vinaigrette ahead of time?

The honey mustard vinaigrette can be made up to 3 days in advance. Store it in the refrigerator and whisk again before serving.

Print
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Loaded Chicken Salad with Honey Mustard Vinaigrette Recipe


  • Author: Jake
  • Total Time: 45 minutes
  • Yield: 23 servings 1x

Description

A vibrant and flavorful Loaded Chicken Salad featuring tender pan-cooked chicken breasts, crisp fresh vegetables, and a zesty honey mustard vinaigrette. This wholesome salad combines juicy tomatoes, radishes, cucumbers, hearts of palm, avocado, and savory bacon pieces atop a bed of mixed salad greens for a satisfying and healthy meal.


Ingredients

Scale

Chicken

  • 2 chicken breasts (pounded out to 1/2 inch)
  • 1 tsp salt
  • 12 tbsp olive oil
  • Bacon (cooked and cut into pieces)

Salad Vegetables & Toppings

  • Lena’s Kitchen pickled onions
  • Tomatoes (cut into wedges)
  • Radishes (sliced)
  • Cucumber (thinly sliced with a peeler or knife)
  • Hearts of palm (sliced)
  • Avocado (sliced)
  • Salad greens (mixed variety)

Honey Mustard Vinaigrette

  • ½ cup olive oil
  • 3 tbsp mustard
  • 1 ½ lemon (juiced)
  • ½ small shallot (finely chopped)
  • ½ tbsp honey

Instructions

  1. Prepare Honey Mustard Vinaigrette: Finely chop the shallot and combine it with olive oil, mustard, fresh lemon juice, and honey in a bowl. Whisk thoroughly until all ingredients are well combined, then set aside.
  2. Prepare Chicken Breast: Remove chicken breasts from the refrigerator and allow them to reach room temperature, about 30 minutes. Place the breasts in a plastic bag and pound them with a meat mallet until they are an even 1/2 inch thickness.
  3. Cook Chicken: Preheat a pan over medium-high heat, add olive oil, and place the chicken breasts in the pan. Cook each side for 6 to 8 minutes, or until the internal temperature reaches 165ºF. Remove the chicken and cover loosely with foil to rest for 10 minutes.
  4. Slice Chicken: After resting, slice the chicken breasts into thin pieces suitable for salad topping.
  5. Prepare Vegetables and Toppings: While the chicken cooks and rests, slice and prepare the tomatoes, radishes, cucumber, hearts of palm, avocado, and bacon pieces. Also have the Lena’s Kitchen pickled onions ready.
  6. Assemble Salad: In a large bowl, place the salad greens, then arrange the sliced chicken, prepared vegetables, pickled onions, and bacon on top.
  7. Dress and Serve: Drizzle the prepared honey mustard vinaigrette over the assembled salad. Toss gently if desired and enjoy immediately.

Notes

  • Allowing chicken to come to room temperature before cooking ensures even cooking and better texture.
  • Resting the chicken after cooking helps retain its juices making it tender and juicy.
  • Pounding chicken to an even thickness ensures uniform cooking.
  • Use fresh, high-quality mustard and lemon juice for the best vinaigrette flavor.
  • The salad is versatile; feel free to add or substitute vegetables based on seasonality or preference.
  • Bacon can be omitted or substituted with a vegetarian option to modify dietary preferences.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Keywords: Loaded Chicken Salad, Honey Mustard Vinaigrette, Pan-Seared Chicken Salad, Healthy Chicken Salad, Fresh Vegetable Salad

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